10 autumn lunch concepts
1. Creamy mushroom soup
We love an autumn soup recipe and this one is ideal for a warming lunch. This mild but filling creamy mushroom soup makes use of porcini and wild mushrooms for a fantastically wealthy style. Grab some crusty white bread and revel in a bowlful.
2. Spicy pumpkin soup
Make probably the most of seasonal squash within the early autumn and check out a spicy pumpkin soup, that is topped with toasted pumpkin seeds for a contrasting crunch. Have a take a look at a few of our favorite pumpkin recipes for extra autumnal concepts.
3. Roast squash with goat’s cheese & puy lentils
Roast butternut squash till caramelised then mix with crispy kale, mushy goat’s cheese and puy lentils for this hearty lunch that is spectacular sufficient to serve to associates on the weekend.
4. Salsify crumpets
Salsify, a lesser identified root vegetable, is in season from October to February. Our salsify crumpets are full with a poached egg and mustardy crème fraîche that might make for a filling weekend lunch. Have a take a look at our seasonal calendar to seek out out what different produce is ideal for this time of yr.
5. Hearty pasta soup
This filling soup is stuffed with fibre and veg, plus it is low in fats, making it an important wholesome autumn recipe. This hearty pasta recipe makes sufficient for 4, so both take pleasure in as a warming household lunch on the weekend, or portion the soup up and eat all through the week for a fast scorching lunch.
6. Creamy pumpkin pasta
This simple, creamy dish blends cooked pumpkin with tomato purée and mascarpone for a easy pasta sauce you can make prematurely for busier weekdays. Serve with a sprinkling of parmesan for a flavourful autumn lunch.
7. Roast parsnip, quince & caramelised onion salad with preserved lemon
Our roast parsnip, quince & caramelised onion salad is a hearty vegan autumn dinner or lunch recipe. Boil quinces earlier than roasting to present a young, creamy texture, then add to this beautiful salad with big couscous and a punchy ginger dressing. Discover extra of our dinners that make nice lunches and get some new dishes in your rotation.
8. Kimchi Double Cheese Toasties
The Korean fermented cabbage is a favorite ingredient of ours – it’s particularly good on this kimchi double cheese toastie and provides a spicy bitter tang. Our cheese toastie recipes are the perfect consolation meals, and this can be a nice one to heat up with on colder autumn lunch breaks.
9. Bombay potato omelette
Pack in all of the flavour to your subsequent lunchtime, with our Bombay potato frittata. Perfect for a wholesome lunch, it is low in energy and fats and filled with vitamins. Serve with mango chutney and yogurt on the aspect.
10. Sausage pasta
For a scrumptious and filling autumn pasta recipe, make our saucy sausage pasta with just some storecupboard elements and half an hour of your time. It’s an important recipe for meal prepping so that you’ve scrumptious lunches prepared for the busy week forward.
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