This sluggish cooker hen enchilada casserole is the simplest strategy to get pleasure from all of the flavors of traditional enchiladas with hardly any effort. Juicy shredded hen, beans, corn, tortillas, and melty cheese prepare dinner collectively into a comfortable, family-friendly meal. Perfect for busy weeknights.
Servings
This sluggish cooker hen enchilada casserole is the simplest strategy to get pleasure from all of the flavors of traditional enchiladas with hardly any effort. Juicy shredded hen, beans, corn, tortillas, and melty cheese prepare dinner collectively into a comfortable, family-friendly meal. Perfect for busy weeknights.
Equipment
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6-quart sluggish cooker
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Cutting board and knife
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Mixing Bowls
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Wooden Spoon or spatula
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Two forks for shredding
Instructions
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In a small bowl, whisk collectively the chili powder, salt, paprika, cumin, onion powder, oregano, and black pepper.
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Place the hen breasts in a single layer within the backside of a 6-quart (or bigger) sluggish cooker. Sprinkle evenly with the seasoning.
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Add the black beans, corn, onion, and garlic in an excellent layer over the hen.
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Pour the enchilada sauce evenly over the hen and greens.
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Cover and prepare dinner on excessive for 3-4 hours, or till the hen reaches an inside temperature of 165°F (74°C).
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Remove the hen, shred it with two forks, and return it to the sluggish cooker. Stir within the bitter cream till effectively mixed.
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Add the corn tortilla strips in an excellent layer, urgent down evenly with a spoon in order that they soak up among the sauce.
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Sprinkle with the shredded cheese, cowl once more, and prepare dinner for half-hour, or till the cheese is melted and bubbly.
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Serve sizzling along with your alternative of toppings comparable to jalapeno, pico de gallo, bitter cream, lime wedges, and cilantro.
Notes:
- Chicken thighs could also be used as a substitute of hen breasts for additional tenderness.
- For additional warmth, add a diced jalapeno or a pinch of cayenne pepper with the seasoning.
- To stretch this meal additional, serve it over rice or steamed veggies.
- Leftovers could be saved in an hermetic container within the fridge for as much as 3 days, or frozen for as much as 3 months.
Nutrition Information
Serving: 1.5cups, Calories: 550kcal, Carbohydrates: 52g, Protein: 44g, Fat: 19g, Saturated Fat: 10g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.01g, Cholesterol: 115mg, Sodium: 965mg, Potassium: 999mg, Fiber: 12g, Sugar: 5g, Vitamin A: 989IU, Vitamin C: 6mg, Calcium: 317mg, Iron: 4mg
This web site offers approximate diet data for comfort and as a courtesy solely. Nutrition knowledge is gathered primarily from the USDA Food Composition Database, every time out there, or in any other case different on-line calculators.
© Little Sunny Kitchen
