This Spanish coliflor a la importancia, which is principally cauliflower in paprika sauce, is presumably the most effective cauliflower recipe I’ve ever tasted. We’re speaking a ton of nice flavors, easy on a regular basis elements, and really simple to make. Serve it as a tapas appetizer and even as a aspect dish.
To make this recipe, I used a small head of recent cauliflower. You also can use frozen cauliflower florets for those who like. Just be certain that to defrost beforehand. Either method, you need all of the florets to be comparable in dimension; that method, all of them cook dinner evenly.
What actually flavors this dish is the sauce. Made with simply olive oilonions, garlic, flour, white wine, paprikaand vegetable broth. You can combine it up and add in additional spices and herbs, in addition to a pinch of crushed purple pepper for a spicy kick.
TIPS & TRICKS to Make this Recipe: You can serve this dish heat, at room temperature, and even chilled. It will maintain for as much as 3 to 4 days within the fridge in an hermetic container.
Key Ingredients & Cookware I used on this Recipe:
MY COOKWARE
MY CHEF´S KNIFE
EXTRA VIRGIN SPANISH OLIVE OIL (10% OFF Your Order with Coupon Code ONAFORK)
SWEET SMOKED SPANISH PAPRIKA (10% OFF Your Order with Coupon Code ONAFORK)
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Watch the Video Below on How to Make Spanish Coliflor a la Importancia
Spanish Cauliflower in Paprika Sauce | Coliflor a la Importancia
Ingredients
-
1
head
recent cauliflower
1 lbs / 450 grams -
1/2
cup
all function flour
60 grams -
1
giant
egg -
1/3
cup
additional virgin olive oil
90 ml -
1
small
onion (finely chopped) -
4
cloves
garlic (roughly chopped) -
1
tbsp
all function flour
8 grams -
1/2
cup
dry white wine
120 ml -
1/2
tsp
candy smoked Spanish paprika
1.25 grams -
1 1/2
cups
vegetable broth
360 ml - sea salt & black pepper
- chopped parsley for garnish
Instructions
-
Fill a stockpot midway with water, then season generously with salt, and warmth it with a excessive warmth
-
In the meantime, take away the outer leaves from the top of cauliflower, then minimize it into 4 evenly sized items, and take away the florets, both with a knife or by hand, ensuring to chop the bigger ones into smaller ones in order that they’re all comparable in dimension, then add the florets right into a colander and rinse beneath water
-
Once the water involves a boil, add within the florets of cauliflower, boil for 4 to six minutes or till they’re simply al dente, then drain right into a colander and rinse beneath chilly water, shaking off any extra water when finished
-
Add the 1/2 cup flour right into a bowl, crack the egg right into a separate bowl, season with salt & pepper, and whisk collectively, then coat every floret, first within the flour after which within the egg wash
-
Heat a big fry pan with a medium warmth and add within the olive oil
-
After a few minutes, add within the florets of cauliflower, all in a single layer, and fry for six to eight minutes or till golden fried throughout, then take away from the pan and put aside
-
Using the identical pan with the identical warmth, add within the chopped onion and garlic, combine constantly, after 3 minutes and the onions are barely translucent, add within the tablespoon of flour and proceed to combine collectively for two minutes, then add within the wine and paprika and blend constantly, after 3 minutes and you find yourself with a paste-like texture and the alcohol has been cooked off, add the broth and gently combine collectively for a few minutes
-
After about 5 minutes and you’ve got ended up with a barely creamy sauce, season with salt & pepper and blend collectively, then add the cauliflower again into the pan, as soon as once more all in a single layer, and gently shake the pan so all of the cauliflower is coated within the sauce, simmer for 1 to 2 minutes or till the cauliflower is heated by
-
Transfer the combination into a big serving dish and sprinkle with chopped parsley, take pleasure in!
Nutrition Facts
Spanish Cauliflower in Paprika Sauce | Coliflor a la Importancia
Amount Per Serving
Calories 310
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 47mg16%
Sodium 408mg18%
Potassium 440mg13%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 4g4%
Protein 6g12%
Vitamin A 379IU8%
Vitamin C 57mg69%
Calcium 47mg5%
Iron 2mg11%
* Percent Daily Values are based mostly on a 2000 calorie food regimen.
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