Banana Oatmeal Muffins
These Banana Oatmeal Muffins are combined completely in a blender, made with out flour, and studded with candy morsels of chocolate to make them delish. Beloved by toddlers and adults, they’re a wholesome grab-and-go breakfast or snack that’s really easy to make, even the littlest arms can assist!
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Easy blender muffins with banana and oatmeal.
These banana oatmeal muffins are one of many oldest and hottest Well Plated recipes! They are ultra-moist, wholesome, and healthful. (Plus: chocolate chips!)
- These banana oatmeal muffins include no flour, no butter, no gluten (so long as you utilize gluten-free licensed oats), and so they’re naturally sweetened with honey.
- While the feel is totally different than a typical muffin recipe like Healthy Banana Muffins or Banana Bran Muffins, they’re moist, dense, and chewymaking them really feel substantive for a breakfast.
- This recipe makes use of primary components that you simply most likely have readily available proper now, all whizzed up within the blender. Even whenever you’re at your morning groggiest, these muffins are doable!
5 Star Review
“I’m just here to say that I have been living off these muffins for the past few months. I just can’t get enough!”
— Jess —
Key Ingredients
You’ll discover the complete record of components within the recipe card under, however listed below are some notes to bear in mind.
- Bananas. Those brown bananas could have been shunned from topping your Steel Cut Oats, however they had been destined for banana oatmeal muffin greatness. No want for mashed bananas, the blender does all of it.
- Oats. My naturally gluten-free and fiber-filled swap for flour. The blender does the work grinding the oats into coarse oat flour (as seen in Healthy Oatmeal Muffins and Banana Oatmeal Pancakes).
- Greek Yogurt. Adds moisture whereas additionally packing in somewhat protein. Countless readers have reported success making these wholesome banana oatmeal muffins by swapping the yogurt for an equal quantity of their favourite applesauce to make them dairy free.
- Chocolate Chips. Of course, chocolate chips are all the time scrumptious! In the curiosity of banana oatmeal muffin honesty, the chocolate chips do add a small quantity of sugar to the recipe, nevertheless it’s fairly minimal.
- Eggs. Add simply sufficient fats to maintain these muffins comfortable and moist and supply the batter with important construction.
- Honey. Naturally sweetens the muffins and infuses them with a light-weight honey taste. You could swap for an equal quantity of maple syrup or agave. Some readers have additionally tried swapping it for Stevia with success.
- Vanilla Extract. Throwing in a teaspoon vanilla extract isn’t a nasty thought for any baked good.
- Baking Powder + Baking Soda. Act as leaveners to assist the muffins rise.
How to Make Banana Oatmeal Muffins
Combine. Place the entire components (aside from mix-ins) into the blender.
Mix. Blend till easy.
Fold. Stir in any mix-ins.
Assemble. Transfer to a greased standard-size muffin tin and sprinkle on any toppings. (You can use this similar oatmeal muffin recipe for a mini muffin tin. The baking time can be decrease, so examine early for doneness.)
Bake. Bake banana oatmeal muffins at 400 levels F till golden and toothpick comes out clear when inserted into the middle. Remove, let cool, and ENJOY!
Storage Tips
Don’t miss my information How to Store Muffins to maintain your leftover muffins contemporary for longer.
Recipe Variation + Mix-In Ideas
This tasty banana oatmeal muffins recipe is well adaptable to any of your favourite muffin mix-ins (and readers have supplied many ideas within the feedback part). You may additionally add cinnamon to the batter for somewhat heat.
- Fruit. Blueberries, cranberries, raisins, or cherries. Try any of your favourite fruits (dried or contemporary).
- Nuts. Chia, hemp, or flaxseeds would all be tasty.
- Seeds. Walnuts, pecans, pistachios are good methods so as to add crunch and texture.
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Banana Oatmeal Muffins
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Ingredients
- 2 cups old fashioned rolled oats fast cooking or quaint
- 2 giant bananas very ripe
- 2 giant eggs
- 1 cup plain nonfat Greek yogurt
- 2Â to three tablespoons honey (you might alter the quantity to fit your preferences for sweetness)
- 1 ½ teaspoons baking powder I want aluminum free
- ½ teaspoon baking soda
- ½ teaspoon pure vanilla extract
- â…› teaspoon kosher salt
- Up to ½ cup mix-ins: chocolate chips mini or common, chopped darkish chocolate, nuts, dried cranberries, or blueberries (contemporary or frozen and rinsed)
Instructions
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Preheat the oven to 400°F. Lightly grease a 12-cup commonplace muffin tin or line with paper liners. If utilizing liners, flippantly grease them as properly. Set apart.
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Place the entire components however the mix-ins in a blender or the bowl of a meals processor fitted with the metal blade: oats, bananas, eggs, Greek yogurt, honey, baking powder, baking soda, vanilla extract, and salt. Blend or course of on excessive, stopping to scrape down and stir the components a couple of times as wanted, till the batter is easy and the oats have damaged down virtually utterly; about 3 minutes.
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By hand, stir within the mix-ins. If the batter is heat from the equipment’s motor, the chocolate chips could soften and swirl as they’re stirred. If this bothers you, let the batter cool for 10 minutes earlier than including them.
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Divide the batter amongst the ready muffin cups, filling every not more than three-quarters of the way in which to the highest. Sprinkle with extra chocolate chips or nuts as desired.
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Bake for quarter-hour, till the tops of the muffins are set and a toothpick inserted within the heart comes out clear. Place the pan on a wire rack and let the muffins cool within the pan for 10 minutes. They will deflate however nonetheless style scrumptious. Remove from the pan and luxuriate in!
Video
Notes
- TO STORE: Place muffins in a paper towel-lined storage container and retailer at room temperature for as much as 4 days. Don’t miss my How to Store Muffins for extra ideas.
- TO FREEZE: Wrap muffins individually in plastic wrap and place them in an hermetic freezer-safe storage container for as much as 2 months.
Nutrition
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