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Ready for some summer season salad love? This Lebanese Cucumber and Tomato Salad is crunchy, tangy and funky – the easiest way to ring within the heat climate!
Lebanese Cucumber and Tomato Salad
Here’s one in every of my favourite Lebanese salads that’s full of taste and suits nearly any weight loss plan: Tomato and Cucumber Salad! It’s easy and punchy, with a lemon French dressing dressing that packs in a tangy and garlicy taste. It’s very best for almost anytime: summer season cookouts or pitch-ins, lunches, or a straightforward make-ahead facet dish you possibly can preserve within the fridge for dinners all week.
I’ve been making this Lebanese tomato and cucumber salad for years, as my new summer season go-to and one of the best facet dish for any dinner.
Ingredients to Make Cucumber Tomato Salad:
(Full recipe with precise measurements on the finish of this put up)
Tomatoes: ripe tomatoes are completely key to creating this Lebanese salad.
Fresh Mint: it’s greatest with contemporary herbs, however including a sprinkle of dried mint can be nonetheless incredible.
Olive Oil: Extra-Virgin.
Lemon Juice: freshly squeezed.
Garlic: 1 garlic clove, crushed.
Salt: To style.
How to make Lemon Vinaigrette
Lemon French dressing is a good complement to this salad – a little bit of acidity to go together with the cucumbers and tomatoes.
For this easy lemon French dressing, add crushed garlic, salt, lemon juice, and olive oil to a small bowl and vigorously whisk collectively till it’s all totally included. You also can add all of the substances to a mason jar. Securely shut it, and shake all of it up till it’s salad dressing consistency.
How to Make Lebanese Cucumber and Tomato Salad:
In a large salad bowlmix the cucumbers, tomatoes and contemporary mint.
In a small mason jarcombine garlic, salt, lemon juice and olive oil. Shake properly till properly mixed.
Drizzle over the veggies and blend properly.
Sprinkle with crushed dried mint if utilizing.
Taste and modify seasoning. Enjoy!
What to Serve with this Lebanese Salad:
Serve this Cucumber Tomato salad as a contemporary, wholesome facet salad to any summer season meal. We get pleasure from it with, Lebanese Steak Shish Kabob, Chicken Tawook, Lebanese Mujadara, & Lebanese Shepherd’s Pie.
Storage
The lemon French dressing will preserve within the fridge for as much as 1 week in an hermetic container. Shake properly earlier than utilizing.
If storing salad leftovers, greatest to not retailer with dressing on high, in any other case they may get soggy. Store the undressed salad within the fridge for as much as 3 days in an hermetic container.
More Lebanese Inspired Salads:
Cernees Tabboeh
Lebanese Fattoush Salad
Lebanese Cabbage Salad
Lebanese Cucumber Yogurt Salad
An all-time favourite cucumber and tomato salad recipe! Use up the bounty of summer season with this refreshing and crispy Lebanese salad. Fresh tomatoes from the backyard pair completely with crunchy cucumbers and mint and is solely dressed to create a dish that’s full of contemporary taste!
If you want this Lebanese Cucumber Tomato Salad recipe or some other recipe on Salt & Sweet, then don’t neglect to fee the recipe and depart me a remark beneath!
Ingredients
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4-5 cucumbers, minimize into 1-inch chunks
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3-4 tomatoes, minimize into 1-inch chunks
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1 garlic clove, crushed
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15 leaves contemporary mint, thinly chopped
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1 tablespoon dried mint, crushed
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4 tablespoons olive oil
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1 lemon- Juiced
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1 teaspoon salt
Instructions
- In a big salad bowl, mix the cucumbers, tomatoes and contemporary mint.
- In a small mason jar, combine garlic, salt, lemon juice and olive oil. Shake properly till properly mixed.
- Drizzle over the veggies and blend properly. Sprinkle with crushed dried mint if utilizing.
- Taste and modify seasoning.
- Enjoy!
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Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 188Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 542mgCarbohydrates: 16gFiber: 4GSugar: 8gProtein: 3g
Please be aware that the vitamin label supplied is an estimate based mostly on a web-based vitamin calculator. It will fluctuate based mostly on the particular substances you utilize.
