Baked Tofu
When you know the way to make Baked Tofu the best manner, this bland, mushy block transforms into chewy, bite-sized nuggets which are completely packed with taste. Let’s dig in!
Email Me the Recipe!
( operate() {
const model = doc.createElement( ‘model’ );
model.appendChild( doc.createTextNode( ‘#wpforms-139484-field_1-container { place: absolute !necessary; overflow: hidden !necessary; show: inline !necessary; peak: 1px !necessary; width: 1px !necessary; z-index: -1000 !necessary; padding: 0 !necessary; } #wpforms-139484-field_1-container enter { visibility: hidden; } #wpforms-conversational-form-page #wpforms-139484-field_1-container label { counter-increment: none; }’ ) );
doc.head.appendChild( model );
doc.currentScript?.take away();
} )();
From time to time, we’ll ship you Well Plated emails. You can unsubscribe anytime. Have an account? Log In.
The best method to make scrumptious tofu.
Hot take: I believe most tofu haters merely don’t know easy methods to cook dinner tofu.
It’s not your fault, although! Tofu doesn’t precisely make it straightforward, with so many alternative varieties and preparation strategies.
Like my Tofu Tacos and Tofu Stir Fry recipe, this easy baked tofu recipe is designed to take the guesswork out of cooking tofu.
- I take advantage of a sweet-and-savory marinade to taste the tofu inside and outside. The taste pairs nicely with all totally different sorts of dishes, from Zucchini Stir Fry to Cauliflower “Mac” and Cheese!
- Instead of frying the tofu, like numerous eating places do, I bake it within the oven as an alternative so it’s more healthy.
- My Crispy Tofu recipe is a reader favourite, however you must freeze the tofu prematurely for greatest outcomes. This technique for baked tofu requires no freezing.
Once you perceive the tactic behind this recipe, you may apply it to different tofu dishes, or give you your personal tofu creations!
5 Star Review
“Tried this baked tofu for dinner and it turned out way better than I expected. I’m not the best with tofu usually, but this was super easy to make and had great flavor. The edges got a little crispy, which I loved.”
— Laurie —
Key Ingredients
You’ll discover the complete checklist of elements within the recipe card under, however listed below are some notes to bear in mind.
- Extra-Firm Tofu. Buy the refrigerated variety and remember to purchase extra-firm, because it has the best texture for baking.
- Cornstarch or Arrowroot Starch. For a crispy exterior if you’re cooking tofu.
- Tofu Marinade. Made with soy sauce, maple syrup, rice vinegar, sesame oil, and seasonings, together with sriracha in the event you’d like.
- For Serving. I like this Fried Cabbage with baked tofu as an alternative of bacon. Instant Pot Brown Rice is a superb alternative too!
How to Make Crispy Baked Tofu
Press the Tofu. Squeeze the surplus moisture out of the tofu along with your fingers, or press it for quarter-hour.
Cut. Slice the tofu into cubes and place them in a baking dish.
Mix. Whisk collectively the marinade elements in a bowl or liquid measuring cup.
Marinate. Pour the marinade over the tofu and marinate for not less than half-hour at room temperature, or as much as a day within the fridge.
Prepare. Preheat your oven to 425 levels F and line a sheet pan with parchment paper.
Bake. Transfer the tofu to the baking sheet, coat with cornstarch, and unfold the cubes into an excellent layer. Bake tofu for 20 to half-hour. (If you wish to know easy methods to cook dinner tofu in an air fryer, see my Air Fryer Tofu; my Ultra Crispy Tofu recipe is for cooking tofu on the stovetop.)
Finish. Drizzle the baked tofu with further marinade, serve, and ENJOY!
Meal Prep Tip
Baked tofu is great for meal prep since it may be eaten heat or chilly and retains within the fridge for a number of days. I like to recommend reserving the additional marinade and including it simply earlier than serving (or utilizing it as a dipping sauce) to maintain the tofu from getting gentle within the fridge.
Flavor Variations
- Garlicky Lemon Herb Baked Tofu. Use a half-batch of my Chicken Marinade for cooked tofu that’s excellent for including to Green Goddess Salad or Garlic Pasta.
- Barbecue Baked Tofu. Substitute the tofu marinade for my BBQ Chicken Marinade and brush the completed tofu along with your favourite Barbecue Sauce.
- Teriyaki Baked Tofu. Use your favourite store-bought teriyaki sauce (or make the honey-sweetened teriyaki sauce from my Teriyaki Chicken recipe) as a marinade and glaze for this baked tofu.
What to Serve with Baked Tofu
- Prepared Brown Rice or White Rice. Instant Pot Brown Rice is a superb alternative right here.
- Stir-Fried or Steamed Veggies of Choice. I like Fried Cabbage with baked tofu as an alternative of bacon. Or bake a batch of Roasted Eggplant and drizzle the additional marinade excessive.
- Asian-Inspired Dishes. Stir Fry Noodles and Cabbage Stir Fry are made for pairing with chewy, sweet-and-savory tofu bites.
- Salads. Now that you know the way to cook dinner tofu, add it to Asian Cabbage Salad for a protein increase.
Print
Add to Collection Go to Collections
Baked Tofu
#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 cease { stop-color: #343434; }#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }
Ingredients
For the Tofu and Baking:°
- 1 (12-to 14-ounce) block further agency tofu (don’t use agency, gentle, or silken)
- 1 tablespoon cornstarch or arrowroot starch
For the Tofu Marinade:°
- ¼ cup low-sodium soy sauce
- 1 ½ tablespoons pure maple syrup
- 1 tablespoon Rice Vinegar
- 1 teaspoon extra-virgin olive oil
- 1 teaspoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon ground ginger
- ½ teaspoon Sriracha or scorching sauce of alternative
Optional, for Serving:
- Stir-fried or steamed veggies of alternative
- Prepared brown rice or white rice
Instructions
-
Remove the tofu from the bundle and drain. With your fingers, gently squeeze out as a lot water as doable with out breaking or crushing the block. Wrap the tofu in paper towel and gently squeeze it as soon as extra. If time permits, wrap the tofu in contemporary paper towels and press it for quarter-hour, both with a tofu press or by inserting it between two plates and setting some heavy cans on prime*.
-
Cut the tofu into 1-inch cubes. Place them in a baking dish that holds them snugly in an excellent layer (I discover an 8×8-inch baking dish works nicely).
-
In a mixing bowl or measuring cup with a spout, whisk collectively the marinade: soy sauce, maple syrup, rice vinegar, olive oil, sesame oil, garlic powder, smoked paprika, ginger, and Sriracha. Drizzle over the tofu. If any items look naked, flip them over within the marinade a number of instances so the entire sides are coated. Marinate the tofu for half-hour at room temperature, or refrigerate for as much as 1 day.
-
When able to cook dinner, preheat the oven to 425℉ and line a sheet pan with parchment paper. With a slotted spoon or your fingers, switch the tofu to the middle of the baking sheet (reserve the marinade for serving). Sprinkle the cornstarch excessive of the tofu, then toss gently to coat (don’t be concerned if the cubes crumble just a little bit; these crumbly bits will get crispy and be further scrumptious). Spread the tofu into an excellent layer so the cubes should not touching.
-
Bake the tofu for 20 to half-hour, till it’s darkened on the edges and the sides are just a little crisp. Rotate the pan 180 levels midway via to advertise even cooking. Remove tofu from the oven and drizzle with the reserved marinade. Enjoy instantly with rice and stir-fried veggies, add it to a salad or wrap, or munch it proper off of the pan.
Video
Notes
- *If you want your tofu firmer, chewier, and just a little “meaty,” take time to press it. If you don’t thoughts a gentle, creamy inside texture you may skip urgent.
- Adapted from my Air Fryer Tofu
- Marinade is my Tofu Marinade
- TO STORE: Store the baked tofu in an hermetic container within the fridge for as much as 4 days.
- TO REHEAT: Warm leftover tofu within the microwave or in a 350°F oven till it’s heated via. Tofu can be loved chilly or at room temperature.
- TO FREEZE: Place the baked tofu on a parchment-lined baking sheet and freeze till they’re strong. Transfer to a freezer bag or hermetic container and freeze for as much as 3 months. Thaw within the fridge earlier than reheating in keeping with the directions above.
Nutrition
Related Recipes
Stir Fries
General Tso Tofu
Main Dishes
Tofu Tacos
Main Dishes
