Goan Khatkhate (Mixed Vegetable Stew)

khatkhate served in a kadhai. Goan Khatkhate (Mixed Vegetable Stew)

Khatkate curry is a conventional Goan and Konkani blended vegetable curry made with a minimum of 5 seasonal greens, coconut, tamarind, jaggery, teppal, and delicate spices. It has a candy, tangy, and mildly spicy flavour. Here’s my simple recipe within the Saraswat Brahmin model, that is excellent for festive meals or particular events.

Every 12 months, now we have Satyanarayan Pooja in our condominium. All the women collect and prepare dinner collectively, and that’s the place I realized the genuine technique to make this Goan khatkate recipe from my pal and neighbour, Reshma Sawant.

Love Goan Recipes? You may additionally like Goan Chicken Vindaloo, Recheado Fish Fry, and Goan Ambotik Curry.

Quick Look: Goan Khatkhate Recipe

  • Prep Time: quarter-hour
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 10
  • Calories: ~203 kcal per serving (based mostly on vitamin panel)
  • Cook Method: Cook greens → add coconut masala → mix and prepare dinner
  • Flavour Profile: Medium spicy, candy and tangy

This Khatkhate Recipe Is So Good!

This is one among my all-time favorite Goan recipes. I really like the way it’s candy, tangy, and calmly spiced, and made with out oil, onion, or garlic. It’s excellent for festivals, Satyanarayan Pooja, Ganapati, and even weddings.

It’s easy to make, healthful, and brings genuine Goan flavour to your desk. Give it a attempt, you may adore it as a lot as I do!

– Preeti nayak

Jump to:

Ingredients Notes

This Goan blended vegetable curry wants easy substances and tastes superb. No onion, no garlic is used on this recipe, similar to our Mooga Ghati, Kashmiri Dum Aloo and Bharwa Bhindi.

See the recipe card on the finish of the publish for full substances, portions, and a printable model.

  • Vegetables: We use recent seasonal greens, a minimum of 5 or extra for this Goan Khatkhate recipe. You can decide any seasonal greens you want, however select ones that maintain their form after cooking so your Khatkhate seems and tastes excellent.
  • Teppal or triphal: You can use black or inexperienced teppal. Both work superbly on this Goan recipe. It is used largely in Goan fish curry. Don’t have teppal? No worries, you may make it with out it by including a easy tempering. Check the recipe notes for particulars.
  • Tamarind: It provides a tangy style to the curry. You can add Kokum on to the curry if you do not have it. Or add lemon juice.
  • Red Chilli Powder: I used common crimson chilli powder, which supplies a light spice with out turning the curry shiny crimson. Avoid Kashmiri crimson chilli powder, as it is going to change the color of the curry.

How to make khatkate

I prefer to pressure-cook the arduous greens to save lots of time. The gentle ones, I prepare dinner individually in a pan so they do not get mushy. They prepare dinner rapidly, so no must stress prepare dinner them with the arduous veggies.

Step 1: Add the arduous greens (inexperienced peas, suran, corn on the cob, beetroot, nab, carrot and potato) to a stress cooker with ¼ teaspoon salt and sufficient water. Pressure prepare dinner the greens for 3 whistles, then put aside.

Step 2: Heat water in a pan, add ¼ teaspoon of salt, and prepare dinner the gentle greens (uncooked banana, arbi, candy potato, and pumpkin) on medium warmth till they’re gentle.

Step 3: In a mixer, mix recent coconut, dry crimson chillies, coriander seeds, tamarind, and somewhat water. Do not grind it to a positive paste. Your coconut masala is prepared.

Step 4: Once the greens are cooked within the pan, add the pressure-cooked greens together with jaggery, ½ teaspoon of salt and coconut masala. Add somewhat water, stir to mix. Let it come to a boil.

Step 5: Add 6-7 calmly crushed teppal (Goan Sichuan pepper). Cook for 1-2 minutes.

Step 6: Turn off the warmth, sprinkle recent coriander leaves on prime, and serve scorching with steamed rice or gentle puris.

Recipe Tips

  • If you do not have teppalyou may add a fast tempering on the finish. Heat 1 tablespoon of oil, add 1 teaspoon of mustard seeds, curry leaves, and a pinch of hing (asafoetida). Pour it over the curry.
  • You can even add somewhat garam masala to the coconut masala whereas grinding for additional flavour.
  • Cut the greens barely larger than traditional in order that they maintain their form within the curry. Don’t chop them such as you do for normal curries.

Recipe FAQs

What is the standard technique to serve Khatkhate?

Khatkhate is part of a festive Goan meal. It is normally served with puri, steamed rice, varan (dal), sukka bhaji (dry curry), bhaji (pakora/fritters), pickle, papad, and sol kadhi.

Can I take advantage of any greens to make Khatkhate?

Yes, you need to use any greens you want. Pick ones that hold their form, like potatoes, carrots, pumpkin, arbi, yams, and candy potatoes. Seasonal veggies like drumsticks, corn, and gourds may also be used. I normally keep away from okra and brinjal since they get too gentle or slimy.

What is TEPPAL or Triphal in Khatkate?

Teppal (Triphal/Sichuan Pepper) is a Konkani spice, used largely in Goa, Maharashtra and Karnataka. It has a lemony aroma and offers a tingling, numbing sensation on the tongue.
In Goan Saraswat cooking, teppal is added to vegetarian curries, stews, and fish curry for a flavour that no different spice can change. It’s normally used entire, calmly crushed, or infused in water.

Can I make Khatkhate with out Teppal or Triphal?

Yes, you may. It is made with out teppal or triphal. You have so as to add tempering on the finish with mustard seeds, curry leaves, and hing (asafoetida).

Other Goan Recipes to Try!

If you do that recipe, please depart a remark and ranking under! We’d love to listen to your suggestions. And, think about following me on social media so we are able to keep linked. I’m on Facebook, Pinterestand YouTube!

Recipe Card

Goan Khatkhate (Mixed Vegetable Stew)

Khatkhate is a conventional Goan blended vegetable stew. No onion, no garlic, no oil is used to make it, nevertheless it tastes scrumptious. Perfect for a fast festive meal or special day. Here’s a simple recipe with step-by-step pictures and a fast recipe video.

Print
Pin
Rate

Course: Main

Cuisine: Goan, Indian

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 10

Calories: 203kcal

Instructions

  • Pressure prepare dinner the arduous greens. Add the greens to a stress cooker with ¼ teaspoon salt and sufficient water. Cook for 3 whistles, then put aside.

    1 cup Dried inexperienced peas, 100 g Suran, 1 Corn on cob, 1 Beet root (small dimension), 1 Nab, 1 Carrot, 1 Potato

  • Cook the gentle greens individually. Heat some water in a pan, add ¼ teaspoon salt, and prepare dinner the gentle greens on medium warmth till they’re gentle and tender.

    1 Raw banana, 2-3 Arbi, 1 Sweet potato, 100 g Pumpkin

  • Meanwhile, Let’s put together coconut masala. In a mixer, mix recent coconut, dry crimson chilies, coriander seeds, tamarind, and somewhat water. Grind it coarsely you do not need a really positive paste.

    1.5 cups of coconut, 1.5 tablespoon coriander seeds, 1 tablespoon crimson chilli powder, ¼ teaspoon turmeric powder, 4 black peppercorns, a small piece of tamarind

  • Once the greens are cooked within the pan, add the pressure-cooked greens together with jaggery and a pinch of salt. Stir gently to mix.

    salt to style, 2 teaspoon jaggery

  • Pour within the coconut masala with somewhat water. Stir to mix. Let it come to a boil.

  • Add 6-7 calmly crushed teppal (Goan Sichuan pepper). Cook for 1-2 minutes so the flavors mix effectively. Remove from the warmth, sprinkle recent coriander leaves on prime, and serve scorching with steamed rice or gentle puris.

    6-7 calmly crushed teppal ot triphal

Notes

  • Cook arduous greens in a stress cooker to prepare dinner quicker. Cook gentle ones in a pan in order that they will maintain their form.
  • If you do not have a stress cooker, prepare dinner the greens in a pan. Start with the arduous ones, and as soon as they’re half finished, add the gentle greens and prepare dinner them collectively.
  • No teppal? Add a tempering of 1 teaspoon of mustard seeds, 1 sprig of curry leaves & a pinch of hing (asafoetida).
  • You can add garam masala to the coconut masala for additional flavour.
  • Cut veggies into larger items to allow them to maintain their form in khatkhate curry.
  • My recipe doesn’t embody toor dal, however in some locations a small amount of toor dal is added to khatkhate. You can add it for those who like.

Nutrition

Calories: 203kcal | Carbohydrates: 35g | Protein: 7g | Fat: 5g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 241mg | Potassium: 692mg | Fiber: 10g | Sugar: 8g | Vitamin A: 3416IU | Vitamin C: 12mg | Calcium: 49mg | Iron: 2mg

Nutrition data is routinely calculated, so ought to solely be used as an approximation.

Leave a Reply

Your email address will not be published. Required fields are marked *