Red date, goji berry and longan tea

Small white plate with a blue rim filled with various dried Chinese fruits and lumps of rock sugar Red date, goji berry and longan tea

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I first realized of purple date, goji berry and longan tea from RedWord (Xiaohongshu), the Chinese social media app that made waves through the TikTok controversy within the United States. While American politicians have been busy demonstrating that coherence is fully non-obligatory for these in public workplace, the RedWord algorithm was introducing me to new (to me) and fantastic gustatory experiences.

For a while my feed was populated with Traditional Chinese Medicine college students brewing teas from numerous contemporary and dried meals. I discovered myself utterly drawn to those posts, not for any well being causes, however as a result of I used to be mesmerised by the seemingly infinite mixture of components. They appeared easy, made with components I recognised (for probably the most half) and, most significantly, like issues I’d take pleasure in consuming.

This tea contains simply 4 components along with water: purple dates (jujube), dried longan pulp, goji berries (additionally referred to as wolfberry), and rock sugar. The purple dates present a caramel-like tone, whereas the longan provides a floral, honeyed word. Goji berries add minimal tartness for stability.

All of the components could be sourced from Chinese supermarkets. You can use demerara or granulated white sugar instead of the rock sugar if you would like, or omit it altogether.

Red date, goji berry and longan tea

Drink scorching for a fortifying consolation tea in colder climate or over ice as a cooling summer season drink. If you do not end the tea straight after brewing, pop it within the fridge the place it can hold for just a few days. Don’t pressure the fruits if you need deeper flavours to construct because it slowly continues to steep. This will final for round per week within the fridge, after which the feel will thicken barely (I do not know why).

Servings: 4 cups

Ingredients

  • 1 litre water
  • 25 grams purple dates
  • 12 grams Dried Longan Pulp
  • 10 grams dried goji berries
  • 25-30 grams rock sugar

Instructions

  • Add every part to a saucepan and produce to the boil. As quickly because it boils, flip the warmth means down, cowl, and cook dinner on a low simmer for quarter-hour. Strain and drink scorching.

  • Alternatively you’ll be able to depart the tea to chill and drink it with ice.

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