Sprouts salad recipe is a healthy, low calorie one that I prepare often. Simple, tasty, and nutritious!
Sprouts Salad Recipe
Sprouts Salad Recipe
Prep & Cooking: 10 mts, soaking: 6-8 hours
Cuisine: Ayurvedic Recipe
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1 cup mixed sprouts of your choice (chick peas,moong dal,kidney beans)
1/2 cup of boiled corn
1/4 cup of water
1/2 tsp minced fresh ginger
1/2 tsp of dry roasted cumin pwd
pinch of black pepper pwd
1 tsp lemon juice
1 tsp honey
salt
finely chopped fresh coriander leaves(cilantro)
1 tbsp fresh grated coconut (optional)
1 Cook the sprouts in the water till tender. Remove from heat. Add the boiled corn and mix.
2 Prepare the dressing by mixing together ginger, salt, pepper pwd, cumin pwd, honey and lemon juice.
3 Combine dressing into the sprouts-corn mixture.
4 Garnish with the coconut and coriander leaves.