Romaine lettuce seems to be a common food with recalls for potentially harmful bacteria. The Centers for Disease Control state that romaine is safe to eat unless it’s recalled. Romaine lettuce is loaded with nutrients that support bone, skin and eye health. A healthy eating pattern can be both nutritious and tasty when highlighting fresh,…
Diabetes management often focuses on major habits, like diet and exercise. However, small changes can add up to big gains for better blood sugar management. Some of these include walking after meals, taking deep breaths and chewing your food slowly. Successful diabetes management hinges on your day-to-day habits. While much of the focus is on…
Balance and stability are important skills to build and maintain throughout your life. Strength training helps develop muscle strength to improve balance and stability. If you’re unsure where to start, meet with a fitness professional who can help. Imagine walking along, lost in thought, only to trip out of nowhere. In that moment of surprise—and,…
Pruning is an essential task for gardeners, as it improves airflow, reduces disease risk, and encourages growth. But pruning at the wrong time of year can do more harm than good. If you’re tempted to bring out your pruning shears in September, there are some plants to avoid. Certain varieties set their flower buds for…
🧀🧄🍞 Puff Pastry Cheesy Garlic Bread is so EASY, ready in 25 minutes, extra cheesy, buttery, and simply irresistible! Tender flaky puff pastry layers are the perfect base for a garlic butter mixture that’s topped with mozzarella and Parmesan cheese and baked to golden perfection! Whether you make this as an appetizer for game days,…
Cowboy Stew Mosey on up to the kitchen table and dig into this hearty Cowboy Stew! With ground beef, kielbasa, beans, tender potatoes, and veggies simmered in a seasoned tomato base, it’s got chili vibes but packs in even more satisfaction. Yee haw! A hearty dinner your whole family will love! Cowboy stew has a…
