A stroke is a serious medical event that happens when part of your brain gets damaged from a lack of oxygen. While the scientific evidence is still emerging, it’s possible that both chronic (long-term) and more sudden stress may increase your risk of stroke, especially if you have other risk factors. Scientists have learned that…
Key Takeaways • Adding just one ingredient—butter—elevates jarred tomato sauce, giving it a richer, creamier, and more velvety texture while balancing the sauce’s acidity.• For a standard 24‑ounce jar, mix in one to two tablespoons of unsalted butter—enough to enhance the sauce without overwhelming it. There’s beauty in convenience, especially when it comes to prepared…
You can be on your way to a healthier gut in just three steps with these dinner recipes. They’re packed with probiotic-rich foods like yogurt and kimchi, in addition to prebiotic-rich foods like beans, legumes, whole grains and vegetables. These ingredients offer healthy bacteria and fiber to support your microbiome and digestive health. Plus, each…
We all know the fun and convenience of the big, wide world of online recipes. A quick tap, and you’ve got classic tomato sauce, fish and chips, or chocolate milk for the family, or a tomahawk steak to make for friends. But then there’s the downside—the frustration of coming back later and being unable to…
