7-Day Diabetes-Friendly Meal Plan to Eat More Vegetables, Created by a Dietitian
Meal Plan at a Glance BREAKFAST/ AM SNACK LUNCH/ PM SNACK DINNER/ EVENING SNACK Yogurt parfait/ Garlic hummus & peppers Veggie wrap/ Orange-mango smoothie Honey-glazed salmon w/ veggies Yogurt parfait/ Garlic hummus & carrots Chicken satay bowl/ Orange-mango smoothie Mojo Chicken w/ Green Beans & Potatoes Pear & cottage cheese bowl/ Garlic hummus & peppers…