Canned tuna is one of the most underrated pantry staples. It’s affordable, packed with protein and ridiculously versatile. Here’s what you need to know to make the most of it. As an Amazon Associate, I earn from qualifying purchases. Canned tuna is an ingredient that’s always good to have on hand, whether you need a…
When you’re trying to meet weight loss goals, staying consistent, sticking to a plan and watching what you consume is key. While many focus on food, what you drink also makes a difference. If you’re careful about your meals, but load up on sugary drinks, that impacts how much weight you’ll lose. “If your goal…
This post may contain affiliate links. Read my disclosure policy. This Cucumber Tomato Salad is my go-to, easy summer side salad made with crunchy cucumbers, juicy in-season tomatoes, and marinated red onions. It’s fresh and light, making it perfect for hot weather. Cucumber Tomato Salad This Cucumber Tomato Salad is the side dish you’ll see…
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 4-10) As the school year kicks off (for some of you!), the return of early mornings, packed lunches, and after-school chaos…
This is hands-down the Best Challah Bread Recipe you’ll ever try. I turn to it every single week (or batch it for the freezer)! Made with simple ingredients and naturally sweetened with honey, this easy Challah recipe is soft, slightly sweet (just right!), and perfect for everything from Shabbat dinner to Sunday morning French toast. It’s…
Hello, my friends! My prologue to this recipe will be kept short and sweet. 🤗 Oh, citrus and berries! I love you both. The combination of these ingredients is fresh, lovely, and perfect for a bright and sunny day. I’ve wanted to write a lemon-strawberry dessert recipe for years, but it was never a priority…
Poppi is settling a class-action lawsuit over its claim that its sodas are gut-healthy. You may be entitled to part of the settlement if you purchased Poppi in the last five years. While Poppi does contain some prebiotic fiber, it’s best to lean on whole foods for those nutrients. Poppi, the wildly popular “prebiotic soda”…
Hello Team! Welcome back to my vlog/blog series of “Eating Clean on Quarantine!” If you need a reference to this recipe, you can click on the link below to head over to my YouTube Channel! https://www.youtube.com/watch?v=UaVzNqXc4ZA Who loves curry? Who loves beef? Who loves both of them together at the same time?! To be honest,…
By: Terry Hanly | Published: July 25, 2025 | Updated: July 25, 2025 | Comment This pork chops are much easier, faster, and healthier than ribs, but have the same great flavor. Looking for the taste of ribs without the long cook time or heavy calories? These Pork Chops that Taste Like Ribs give you…
If you love an easy, healthy, protein-packed lunchthis Creamy Tuna Chickpea Salad is a game changer! It’s light, fresh, and loaded with over 25 grams of protein (and 9 grams of fiber!) per serving—thanks to the canned tuna, creamy Greek yogurt, and chickpeas. It’s an easy, clean-eating recipe that i sperfect for meal prep and…
