Easy Hi Protein Achari Bhindi, make like this, Achari Bhendi will forget everything else, Sattu Bhendi Recipe

For Coating Lady Finger

1 kg Lady finger, cut into half, भिंडी

Salt to taste, salt tastes

½ tsp turmeric powder, turmeric powder

1 TSP Degi Red Chilli Powder, Red Chilli Powder

A Pinch of Asafoetida, हीXIग

For Sattu Mixture

1 ½ cup sattu, sattu

2-3 tbsp mango pickle, mango pickle

2 tbsp coriander leaves, chopped, coriander leaves

1 TSP Degi Red Chilli Powder, Red Chilli Powder

½ tsp coriander powder, coriander powder

1 tsp dry mango powder, mango powder

Salt to taste, salt tastes

1 tsp pickle oil, pickle oil

For achari bhindi

2-3 tbsp mustard oil, mustard oil

½ tsp onion seeds, fennel

½ tsp fennel seeds, fennel

½ tsp cumin seeds, cumin

½ tsp small mustard seeds, small mustard

4 tsp fenugreek seeds, fenugreek seeds

2 Medium Onions, Sliced, Onion

Salt to taste, salt tastes

3 no. Green chillies (less Spicy & chopped) हरी मिर्च

Coated lady finger, lady finger wrapped in spices

2-3 heped tbsp sattu mixture, a mixed with prepared sattu

2 tbsp coriander leaves, chopped, coriander leaves

½ tbsp, jartime

For Garnish

Sattu mixture, a mixture of sattu

Coriander sprig, coriander leaves

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