This pork chops are much easier, faster, and healthier than ribs, but have the same great flavor.
Looking for the taste of ribs without the long cook time or heavy calories? These Pork Chops that Taste Like Ribs give you all the flavor you love, but they are quick, easy, and weight-loss friendly.
This recipe is a favorite because it’s simple enough for a weeknight, but tastes like you spent hours at the grill. Marinate ahead, then grill, bake, or broil in under 20 minutes.
Why You Should Make These Pork Chops That Taste Like Ribs
- Same great flavor as ribs, without the hassle
- Lower in fat and calories
- Easy to meal prep or freeze
- Family-friendly
- WW-friendly
- Anti-inflammatory, gluten-free, dairy-free
What Are Pork Chops That Taste Like Ribs?
This dish utilizes lean pork chops and marinates them in a flavorful blend of no-sugar rib rub, coconut aminos, and Worcestershire sauce. The result is juicy, tender chops with that smoky-sweet rib taste, without the grill time or added sugar.
What Should I Eat with Pork Chops that Taste Like Ribs?
Here are some side dishes from The Holy Mess that pair well with these delicious pork chops:
Crispy Air Fryer Sweet Potato Cubes The Holy Mess
Weight Watchers Coleslaw Recipe – Low Fat and Sugar Free The Holy Mess
Weight Watchers Cowboy Caviar Recipe The Holy Mess
Easy Roasted Brussels Sprouts and Sweet Potatoes with Pecans The Holy Mess
How Do I Store the Pork Chops?
Refrigerate in a sealed, airtight container once cooled. Cooked pork chops can be safely stored in the refrigerator for up to 3 to 4 days.
Can I Freeze Pork Chops that Taste Like Ribs?
Yes. These freeze beautifully, both before and after cooking.
- To freeze before cooking: Place chops with marinade in a freezer bag. Lay flat and freeze up to 3 months. Thaw in refrigerator before cooking.
- To freeze after cooking: Wrap individually or store in a meal prep container. Freeze for up to 3 months. Reheat gently in oven or microwave.
Frequently Asked Questions (FAQ) about Pork Chops that Taste Like Ribs
Print Recipe
Pork Chops that Taste Like Ribs
This pork chops are much easier, faster, and healthier than ribs, but have the same great flavor.
Calories: 338kcal
Servings:
Ingredients
- 4 lean pork chops bone-in or boneless
- 1 batch of The Holy Mess No Sugar Rib Rub
- 1/4 cup Worcestershire sauce
- 1 cup aminos coconut or balsamic vinegar
No Sugar Rib Rub
- 1/4 cup paprika
- 4 Tbsp dry mustard
- 2 Tbsp onion powder
- 2 Tbsp garlic powder
- 2 Tbsp basil
- 3 tsp ground red pepper optional
- 2 Tbsp chili powder
- 1 Tbsp black pepper
- 1 Tbsp salt
Instructions
Pork Chops
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Rub chops on both sides generously with rib rub.
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Place chops in a container or plastic zipper bag. Pour sauce and aminos over chops.
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Place chops in the refrigerator for 6-24 hours. Move them around a few times so chops are marinated on all sides.
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When time to cook, discard marinade.
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Bake, grill, or broil chops until the internal temperature reaches 145 degrees, about 15 minutes.
WW Program 2025
The WW program updated for 2025. Use the “Add recipe from the web” feature if needed for points. -Sara
Click here for the FREE 3 Day Meal Plan featured in Woman’s World magazine.
Nutrition
Calories: 338 kcalCarbohydrates: 30 gProtein: 35 gFat: 9 gSaturated Fat: 2 gPolyunsaturated Fat: 2 gMonounsaturated Fat: 4 gTrans Fat: 0.03 gCholesterol: 88 mgSodium: 3466 mgPotassium: 1045 mgFiber: 6 gSugar: 4 gVitamin A: 4587 IUVitamin C: 4 mgCalcium: 98 mgIron: 5 mg
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