For this recipe, I combine fresh Za’atar (oregano and thyme) with dried Za’atar, rich umami roast Tomatoes – almost sun-dried but juicier and more vibrant, along with Shallots, Garlic, and Olive Oil. Al dente Spaghetti is finished in a thick, purée-like sauce, which is gently thinned with starchy Pasta water until it glistens beautifully around the Spaghetti. This is a stellar week night dinner option, with little prep. work, lots of flavor and lots of good stuff.
I have a slight Tomato obsession and it’s Tomato season. Heirlooms raw, with good quality Olive Oil and Salt from the Dead Sea. I love the addition of Sumac to a raw Tomato, as well as fresh Oregano and Thyme. Zesty, light, refreshing.
Roast Tomatoes have an entirely different vibe; deep, rich, intense. The roasting process concentrates their natural sugars; renders them sweet, almost jammy, with a caramelized edge. Their acidity softens, giving them a mellow, savory taste with hints of smokiness and a touch of earthiness.
Cooking tomatoes significantly increases the bioavailability of lycopene, a powerful protective antioxidant. When cooked with a little healthy fat (like olive oil), the lycopene and fat-soluble vitamins are absorbed more efficiently by the body.
Za’atar is a Middle Eastern superfood blend of herbs, spices and sesame that has long been renowned for it’s brain boosting properties. Traditionally, Za’atar has been associated with improved mental clarity and memory and is often eaten at breakfast to stimulate the body and mind. The anti-inflammatory, anti-microbial and anti-viral properties of the herbs help support immune function, with vitamins and minerals supporting overall health and wellbeing.
Note: Not all Zaatar is the same. Across the board they’re all made with different ingredients. I love Z&Z Bakeries Za’atar which you can buy on Amazon as well as at their store in Rockville and at some Wholefoods in the DMV.