I haven’t been disciplined in any way lately but I am not going to give up. Just not in my nature. I will get my head straight again and be back 110%! Walking on the treadmill in the afternoons is all I can motivate myself to do for now. No judgement! Its better than nada.
On a better note…I cooked some awesome chicken by throwing frozen chicken cutlets, frozen spinach, and roasted red peppers in the crockpot one morning. Viola! Awesome chicken!