This summer, there’s no shortage of great new finds at Costco. The store has launched fresh prepared meal options that make weeknight dinners a breeze, and decadent desserts such as Rice Krispies treat-inspired cookies and fruity cakes that can effortlessly please a crowd. Not to mention, all the stock-up worthy snacks, including Strawberry Shortcake Bites…
Loosening your belt a notch or two might not seem like a big deal, but a growing midsection is more unhealthy than you may realize. We all know too much fat is harmful, but extra pounds around your waistline is especially damaging healthwise because it indicates you have visceral fat. Unlike subcutaneous fat that you…
Whenever I travel, I make my way to a colourful local museum that is free and interesting: the supermarket. Window shopping in a grocery store, walking through the stacked shelves and long aisles, is one of the best ways to learn about the people of a city and how they live. For it reveals how…
