A 7-day diet plan for weight loss can be a great way to kick start a healthy lifestyle and drop a few pounds. The key to success is to choose a plan that is both sustainable and effective, and to be consistent with following it. Here are some tips to help you create a 7-day…
You could be a meat and seafood eater if you often eat chicken, fish, steak, chicken, fish, steak, and more chicken, fish, and steak. Now that you are spending more time at home, it may be time to mix things up and add another meat to the menu. One way to get out of my…
Tejasswi Prakash recently whipped up a special Maharashtrian meal, during which she admitted only using pink salt. While preparing fresh gluten-free rice bhakri, she said, “I am putting some pink salt because we use only pink salt at home. We don’t use normal salt at home.” Taking a cue from her admission to Curly Taleswe…
Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian meal plan, and doesn’t even include dairy except ghee. “Mainly, I am a vegetarian. Predominantly a vegetarian. I do take eggs when there is nothing else available. I have travelled to certain places where people don’t know vegetarian…
Your diet plays a critical role in how you feel and go about your day. This is why gastroenterologist Dr Saurabh Sethi believes in consuming a healthy diet that includes three herbs he swears by. In an Instagram video, he listed the three herbs he uses “for my own gut health as a gastroenterologist,” adding…
Ram Kapoor, who has made headlines with his massive weight loss transformation, recently detailed his diet while sitting down with Farah Khan for coffee on her cooking show. Looking at his big mug, Farah remarked, “Yeh cup thodi hai…yeh baalti hai”. Responding, Ram said, “Khaana 2 Baar Khaata Hun, Uske Alawa Chai, Coffee, Paani Allowed…
We have an important announcement today. It’s history in the making, and you can be part of it. Diet Doctor has always been about helping people eat better to improve their health and lives. We’ve focused on low carb and keto, as they have been proven to help many. Personally, I’ve been eating lower carb…
We’ve got some more exciting updates to share today. We’re creating history, and we’d like you to be a part of it. But first, a step back. For over two decades, I’ve been passionate about helping people eat better. That’s why, together with our team, we turned Diet Doctor into the best and most trusted…
Celebrity nutritionist Rujuta Diwekar, who has had a long-standing association with Kareena Kapoor Khan, elaborated on her diet in a recent interview. “In 2007, we worked together. From then till today, she eats the same things,” Diwekar recalled, adding that it was because of the Consult actor that her first book, Don’t Lose Your Mind,…
Many people ask “are tomatoes keto-friendly?” It’s understandable since tomatoes are in almost EVERY savory dish out there. Some worry if they can eat this adaptable fruit (yes, it’s a fruit, even though we treat it like a veggie!) without it disrupting their ketosis. And the answer is not as simple as it might first…
