We’ve got some more exciting updates to share today. We’re creating history, and we’d like you to be a part of it. But first, a step back. For over two decades, I’ve been passionate about helping people eat better. That’s why, together with our team, we turned Diet Doctor into the best and most trusted…
Celebrity nutritionist Rujuta Diwekar, who has had a long-standing association with Kareena Kapoor Khan, elaborated on her diet in a recent interview. “In 2007, we worked together. From then till today, she eats the same things,” Diwekar recalled, adding that it was because of the Consult actor that her first book, Don’t Lose Your Mind,…
Many people ask “are tomatoes keto-friendly?” It’s understandable since tomatoes are in almost EVERY savory dish out there. Some worry if they can eat this adaptable fruit (yes, it’s a fruit, even though we treat it like a veggie!) without it disrupting their ketosis. And the answer is not as simple as it might first…
Is soy sauce keto? This question often stirs up confusion among those following a low-carb keto diet. Soy sauce, a staple ingredient in Asian cuisine, is known for its ability to provide flavor and complexity to any meal – but does it fit into the strict guidelines of a keto diet? The answer is not…
Actor Jaideep Ahlawat recently opened up about his childhood eating habits and surprisingly fast metabolism, reflecting a time when physical activity easily balanced out hearty meals. “Until 2008, my weight never crossed 70 kgs, even though I am so tall. And I used to eat at least 40 rotis in a day because you are…
Many people tend to follow extreme diets they come across on the Internet without consulting an expert or fully understanding the downsides. Highlighting one such concerning incident, a netizen shared that she lost a friend who followed a one-month-only fruit diet in an attempt to lose weight. “I understand wanting to lose weight and trying…
From hearty rice substitutes to crispy buffalo bites, this unassuming veggie wears many delicious hats. Get ready to explore the versatile world of cauliflower and discover why this cruciferous vegetable is the ultimate canvas for culinary creativity for keto dieters. However, does it fit into the strict guidelines of a keto diet—and is cauliflower keto friendly?…
Ayurveda covid 19 diet & lifestyle – Amruth Ayurvedic Center located in Basavangudi and SBM Colony in Bangalore , established since 1976, is a famous classical Ayurvedic clinic, very well known in Bangalore, India and also overseas for male and female Infertility and chronic issues.
Note: Hi, friends! Just a a quick reminder – some of the links on this site are affiliate links, and so I may earn a little cash on qualifying orders. It doesn’t cost you anything extra, and is a nice way to help support this site! I also want to point out that I don’t…
Following Authentic Mediterranean Diet is easy when you have the right tools! I’m making it even easier with an expansive collection of authentic Mediterranean Recipes that are easy and approachable and this free Complete Mediterranean Diet Shopping list! And you can also check out The Authentic Mediterranean Diet Meal Plan for ideas on how to…
