
Find out what happens to the body when you drink 1 litre of water upon waking up every morning | Food-wine News
Opinions are divided over what you should do right after waking up — drink tea, go for a walk, eat fruit, or have breakfast. However, the most basic and “beneficial” thing to do is drink water, even before brushing your teeth. “Drinking 1 litre of water right after you wake up can be beneficial. It…