To ring in the month of Ramazan, eateries compete to out do each other’s menus and price tags and win over hungry patrons. The first seven to 10 days of the holy month, also called the first Ashara, are mostly slow as many prefer to eat iftaar at home or break bread with their extended…
Many people think a clean carnivore diet means giving up convenience. But Panda Express, a popular fast food chain, offers options that fit this diet well. It’s all about making smart choices that match your diet. By adjusting your order, you can enjoy a delicious meal that also supports your clean eating goals. Key Takeaways…
Eating at Indian restaurants can be a great way to enjoy delicious, authentic cuisine. However, there are a few common mistakes that can ruin the experience. Here are six mistakes to avoid when dining at an Indian restaurant: 1. You’re Not Ordering the Right Dishes Some people think they don’t like Indian food because they’ve…
So, if you’ve ever felt like your healthy eating plans unravel when you haven’t caught enough Zs, science says you’re probably right. Here’s how poor sleep quality sabotages your food choices – and why prioritising rest could be the best healthy eating hack you’ve ever tried. 1. Tired brains crave high-calorie foods Ever noticed that…
Ishaan Khatter recently recounted an amusing anecdote from when he was shooting for his film Dhadak, during which he had to eat a plate full of green chillies for a scene, albeit with a twist. “Eating the pepper is my ode to Dhadak. I ate chillies in the food-eating competition in the film. I ate…
Proteins are known as the building blocks of our body, and pulses (or dal) are widely known as one of the most important sources of protein, especially for vegetarian diets. But eating the same dals frequently can get stale and boring. You can change that, though, by simply squeezing a bit of lemon in your…
Many of us find it tough to stop eating our favorite fast food. Panda Express is a favorite, but it can make losing weight hard. The bright side is, you can still enjoy Panda Express three times a week and reach your weight loss goals. By making smart choices and watching your portion sizes, you…
Lentils are mostly unaffected by tariffs and remain a budget-friendly option because the U.S. grows more than it needs. Lentils are good for the planet since they use little water and don’t harm the environment the way meat does. Lentils are packed with fiber and iron and can help you feel full and energized. The…
