The Mediterranean diet has long been celebrated for its health benefits, rich flavors, and emphasis on whole, nutrient-dense foods. At the same time, the ketogenic diet has gained popularity for its ability to support metabolic health, stabilize energy levels, and reduce reliance on refined carbohydrates. But what if you could combine the best of both…
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The spicy and herby potato dish batata harra is a staple of Lebanese and Syrian restaurants worldwide. Here’s how I make mine at home. What is batata harra? Batata harra is a dish of fried potato with chili, garlic and coriander (cilantro). Red peppers are sometimes added as well. The name “batata harra” translates as…
