This quick sticky ginger chicken recipe is ready in 30 minutes and made healthier with jaggery sugar instead of sugar. Sweet, spicy, and full of nostalgic Asian-takeout vibes—perfect for weeknight dinners or meal prep! Quick Sticky Ginger Chicken If there’s one dish that instantly brings back childhood takeout cravings and travel memories from Asia, it’s…
This creamy cucumber hummus sandwich is seriously delicious. We’re talking layers of flavors, simple everyday ingredients, and all done in about 10 minutes. Serve it next to a handful of chips and a couple of ice-cold beers or chilled club soda for a great meal. To make the hummus, I used a food processor. You…
This Mediterranean pasta & bean salad is what healthy and delicious food is all about. We’re talking a ton of great flavors, simple heart-healthy ingredients, and all done in under 30 minutes. Serve it as a starter or even as a main course, as it certainly has enough protein. Either way, it’s the kind of…
These Spanish calamari in onion sauce, known as calamares encebollados, are one of Spain’s most underrated recipes. We’re talking a ton of great flavors, super easy to make, and all done in about 40 minutes. Serve them as a tapas appetizer or even as a main course next to some roasted potatoes. To make this…
The power of Ayurveda nutrition: 10 tips for a healthy life and more energy in a world in which stress and hustle and bustle are commonplace, the Ayurveda nutrition offers you a holistic approach to health and well -being. This millennia -old wisdom not only helps you to bring body and mind to balance, but…
Are your kids tired of cold cereal for breakfast? I’ve got you covered with quick and healthy breakfast ideas that will keep them energized for a full day at school. Weekday mornings can be a challenge to get everyone fed and out the door on time! Trying to get yourself ready for the day while…
Rava Laddu Recipe | Suji Ke Laddu | Rava Ladoo | Sooji Ladoo with detailed photo and video recipe. A simple Indian sweet recipe that can be prepared within minutes and with simple available ingredients in our kitchen. The basic ingredients involved in this recipe are sugar, Rava / semolina and coconut. It is an…
Clean eating. Clean living. Light foods. High-protein diets. That seems to be the new mantra. Never in the last 50 years have so many chia seeds been sold, soaked, or eaten. Bran is now added to wholewheat, cakes are made without butter, sugar, eggs or even flour –– essentially, grainy bread masquerading as dessert. Chocolate…
The BEST Banana Blueberry Muffins you’ll ever eat! These fluffy moist blueberry muffins are super easy. Made with whole wheat flour and naturally sweetened with applesauce, honey and bananas! Perfect for breakfast or a mid-day snack! The BEST Blueberry Muffins Recipe Bah! My baby is a year! She is no longer a baby. Now she…
From oat and almond to soy and coconut milk, plant-based milks are no longer niche. Once the go-to for vegans and the lactose-intolerant, these non-dairy alternatives are now a staple for the health-conscious- Almond, soy, and oat milk are some popular plant-based milks(Photo: Adobe Stock) On World Plant Milk Day, August 22, we explore how…
