Your diet plays a critical role in how you feel and go about your day. This is why gastroenterologist Dr Saurabh Sethi believes in consuming a healthy diet that includes three herbs he swears by. In an Instagram video, he listed the three herbs he uses “for my own gut health as a gastroenterologist,” adding…
Ram Kapoor, who has made headlines with his massive weight loss transformation, recently detailed his diet while sitting down with Farah Khan for coffee on her cooking show. Looking at his big mug, Farah remarked, “Yeh cup thodi hai…yeh baalti hai”. Responding, Ram said, “Khaana 2 Baar Khaata Hun, Uske Alawa Chai, Coffee, Paani Allowed…
It’s not every day that a South Indian restaurant tops The New York Times annual list of New York City’s 100 best restaurants, beating the likes of Atomix and Le Bernardin. But Semma, a cozy Tamil restaurant in NYC’s Greenwich Village, has done that. The brainchild of Madurai-born chef Vijay Kumar, Semma – a Tamil…
In response to the health ministry’s call to install displays of boards mentioning the sugar and oil content in snacks such as samosa, kachori, pizza, burger, french fries, soft drinks, gulab jamun, jalebi, and vadapav to promote healthy lifestyles and combat obesity and non-communicable diseases, nutrition experts have called upon such stringent measures on ultra…
Nikhil Kamath recently weighed in on the debate between coffee and green tea, admitting that he used to drink the latter until three years ago because he was “sold” on the concept that it is healthy. “I didn’t drink coffee three years ago. Now, I feel like crap if I don’t have two coffees a…
Kareena Kapoor Khan recently answered the burning question: “What is the most joyfully ridiculous rumour that you have heard about yourself?” with “That I eat quinoa and air. Ughh…no!” But it’s not just this interview with The Nodpreviously, too, the actor has emphasised eating fresh, home-cooked foods while practising portion control, along with regular workouts…
Many people tend to follow extreme diets they come across on the Internet without consulting an expert or fully understanding the downsides. Highlighting one such concerning incident, a netizen shared that she lost a friend who followed a one-month-only fruit diet in an attempt to lose weight. “I understand wanting to lose weight and trying…
After sharing the three best herbs for gut healthHarvard-trained gastroenterologist Dr Saurabh Sethi listed the ‘best oils’ for cooking your food. According to him, one of the best options is EVOO, or extra-virgin olive oil, which he calls an excellent oil due to its rich content of monounsaturated fats that help reduce the risk of…
Actor Akkineni Nagarjuna shared that, unlike what people believe, he does have dinner regularly. “But it’s an early eating. By 7 p.m, I have salads, rice, chicken, fish….” said the Brahmastra: Part One – Shiva actor. “It is a way of life,” added the 65-year-old during a 2024 conversation with RR music composer MM Keeravani….
Opinions are divided over what you should do right after waking up — drink tea, go for a walk, eat fruit, or have breakfast. However, the most basic and “beneficial” thing to do is drink water, even before brushing your teeth. “Drinking 1 litre of water right after you wake up can be beneficial. It…
