Restaurant Receipts May Contain Unsafe Levels of BPS

Restaurant Receipts May Contain Unsafe Levels of BPS

Earlier this year, the Center for Environmental Health revealed that receipts from dozens of retailers and restaurants expose customers to levels of bisphenol S (BPS) that exceed the recommended limit in California. BPS and a similar compound, bisphenol A (BPA), are considered endocrine disruptors that can impact hormone regulation. One-time or small amounts of exposure…

Read More
healthy eating

How portion control helps your blood sugar levels?

Experts suggest that practicing portion control, or consciously cutting down the quantity of food consumed while being mindful about a balanced diet, for one year, can have a transformative impact on overall health and well-being. “By consciously managing the amount of food and drinks consumed in each sitting, individuals naturally reduce their calorie intake without…

Read More