A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health while aging. This study used mice to learn about the relationship between sarcopenia, age-related muscle loss, and four different dairy milks. Findings revealed that goat milk (in particular low-fat goat milk and low-fat fortified…
Kalakand Sweet Recipe | Instant Kalakand Mithai | Kalakand Milk Cake Barfi with detailed photo and video recipe. It is an Indian version of a milk cake recipe made with solidified sweetened milk and chenna. It is soft and fudge-like in texture but loaded with the goodness and creaminess of milk and sugar, and topped…
The FDA has reclassified a recall of Bunge North America’s NH European Style Butter Blend as Class II, the second-highest warning level for recalls. An estimated 64,800 pounds of the butter were recalled due to failure to disclose a milk allergen in the product. The butter was distributed to 12 centers across the U.S. and…
Consumption of raw milk in Florida has caused 21 people to fall ill with Campylobacter and E. coli infections, including seven who were hospitalized and six children. The sale of raw milk for human consumption in Florida is currently illegal due to increased risk of foodborne pathogens. This outbreak is unlikely to travel to other…
Milk Cake Recipe | Milk Cake Kalakand Sweet Recipe | Milk Cake Mithai with detailed photo and video recipe. This is an Indian sweet dessert recipe prepared from solidified, sweetened milk, which is typically made during festivals and religious events. An instant version of the same recipe is prepared with paneer and condensed milk, but traditionally,…
Sweetened condensed milk is one of the most essential ingredients in my kitchen, especially for beverages and desserts. As you know, I am a fan of milk tea and bubble tea. In most cases, I use sweetened condensed milk as the sweetener of my bubble tea instead of syrup. It is super easy to make…
I’m not a big cereal eater, and I haven’t had a glass of milk since childhood. Still, I always like to have a carton of some kind in my fridge. I’ll add a drop of oat milk to my morning coffee and like having the option to bake at a moment’s notice. The only problem…
Say goodbye to regular mashed potatoes and welcome the recipe you will use going forward! Mashed potatoes without milk require only four ingredients, are made in little to no time, and will elevate any meal any day of the week. Ready in under 30 minutesfor a side dish that is better than yummy! This is…
We’ve done a lot of bean dishes here on Spain on a Fork, and these butter beans in paprika sauce might just be the best one yet. We’re talking a ton of great flavors, simple everyday ingredients, and all done in about 30 minutes using just one pan. To make this dish I used jarred…
I’ve been pondering what, if anything, I should close out the year with. In the past, I’ve written down my thoughts here, which I spent the last couple of days pondering. Reading and re-reading what I wrote, I realized that I couldn’t quite figure out what I wanted to say. And if I couldn’t figure…