How do these foods benefit gut health?

‘I am a gastrointestinal surgeon, these are the top 4 foods I consume for better gut health’ | Food-wine News

Maintaining a healthy gut is crucial for overall well-being, and small dietary changes can make a big difference. Gastrointestinal (GI) surgeon and content creator Dr Karan Rajan recently shared his top four go-to foods for improving gut health, and the choices may surprise you. “Four foods that can improve your gut health according to research……

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Chahatt Khanna

Chahatt Khanna Says She Follows a Vegetarian Diet, Includes Eggs Sparingly: ‘Maine Bahut Koshish Ki Vegan Banne Ki…’ | Food-Wine News

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian meal plan, and doesn’t even include dairy except ghee. “Mainly, I am a vegetarian. Predominantly a vegetarian. I do take eggs when there is nothing else available. I have travelled to certain places where people don’t know vegetarian…

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The TasteAtlas list has served up some well-earned recognition for Indian cuisine

Six Indian cities make it to TasteAtlas’s list of 100 Best Food Cities in the World; how culture and climate shape flavour | Food-wine News

Forget plated microgreens and foams — sometimes, true culinary greatness lies in a paper plate of street-side chaat or a steel tiffin stacked with home-cooked delight. The latest Tas n’t allowed list has served up some well-earned recognition for Indian cuisine, placing six Indian cities on its coveted list of the 100 Best Food Cities…

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Farah Khan Ram Kapoor

Ram Kapoor says he only eats two meals a day as he sits with Farah Khan for coffee: ‘Yeh cup thodi hai…baalti hai’; dietician decodes the diet | Food-wine News

Ram Kapoor, who has made headlines with his massive weight loss transformation, recently detailed his diet while sitting down with Farah Khan for coffee on her cooking show. Looking at his big mug, Farah remarked, “Yeh cup thodi hai…yeh baalti hai”. Responding, Ram said, “Khaana 2 Baar Khaata Hun, Uske Alawa Chai, Coffee, Paani Allowed…

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Chef Vijay Kumar from Semma

From Madurai to New York: Meet Semma’s chef Vijay Kumar, whose authentic Tamil cuisine is turning heads worldwide | Food-wine News

It’s not every day that a South Indian restaurant tops The New York Times annual list of New York City’s 100 best restaurants, beating the likes of Atomix and Le Bernardin. But Semma, a cozy Tamil restaurant in NYC’s Greenwich Village, has done that. The brainchild of Madurai-born chef Vijay Kumar, Semma – a Tamil…

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Mira Rajput reveals her favorite evening snack, here’s why you should try it too | Food-wine News

Celebrity nutritionist Rujuta Diwekar says Kareena Kapoor has been on the same diet since 2007: ‘Hafte ke 4-5 din woh khichdi aur…’; how it affects the body | Food-wine News

Celebrity nutritionist Rujuta Diwekar, who has had a long-standing association with Kareena Kapoor Khan, elaborated on her diet in a recent interview. “In 2007, we worked together. From then till today, she eats the same things,” Diwekar recalled, adding that it was because of the Consult actor that her first book, Don’t Lose Your Mind,…

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