10 Chef-Approved Meal Prep Tips and Tricks

10 Chef-Approved Meal Prep Tips and Tricks

Life gets hectic, and when you’re in the middle of a crazy week, you don’t always have time to debate whether you want chicken piccata pasta or honey-glazed salmon for dinner, much less go grocery shopping and cook the recipe you settle on. Enter the wonderful world of meal prep. It may sound straightforward, but meal…

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The 3 Best Meal Prep Containers of 2025, Tested & Reviewed

The 3 Best Meal Prep Containers of 2025, Tested & Reviewed

Straight to the Point My favorite meal prep containers are the Hold Everything Rectangular Glass Food Storage Containers, 10-Piece Set. The lids snap closed, keeping food fresh and secure. The subreddit r/MealPrepSunday is devoted to the art of planning and preparing meals. According to its description, it’s a community of over 5.6 million followers who…

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Protein Peanut Butter Energy Bites

Protein Packed Snacks For Meal Prep

Move over, chips and sad 100-calorie cracker packs—there’s a new snacking strategy in town, and it’s built around one goal: more protein. I learned pretty early in my meal prep journey that snacks make or break my day. When I don’t plan ahead, I find myself reaching for whatever’s quick—which usually isn’t satisfying or supportive…

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