Freezing summer fruit the right way—quickly, carefully, and with the right prep—lets you preserve peak-season flavor and avoid a mushy mess. Not all fruits freeze well, but many do, and with simple techniques like flash freezing and proper storage, you can turn your overripe bounty into a stash for making smoothies, pies, and jams all…
The kitchen is without a doubt one of the most used rooms in the house. It’s also the most challenging room to organize, what with all of the pots, pans, utensils, plastic containers, silverware, small appliances, and large appliances. Here are the top 10 tips to keep your kitchen organized so that you can find…
How to store carrots To maximise the length of time carrots remain edible, store them in the fridge, ideally in a sealed container with a shallow layer of water at the bottom. The water in the container helps the carrots remain crisp as these root vegetables naturally draw up moisture as and when they need…
Modified: Jun 18, 2025 · Published: Feb 12, 2025 by Andrea Nguyen · Any income earned from ads and affiliate links on this post fuels content creation. Thanks for supporting VWK. Calling all pho lovers! A pho restaurant menu is full of so many options. I cook my own pho and know what I want…
If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for a short trip, a longer stay, and some of the things I wish I’d known. Hi friends! I hope that you’re having a wonderful week so far! This is the last post in my travel…
Many people ask “are tomatoes keto-friendly?” It’s understandable since tomatoes are in almost EVERY savory dish out there. Some worry if they can eat this adaptable fruit (yes, it’s a fruit, even though we treat it like a veggie!) without it disrupting their ketosis. And the answer is not as simple as it might first…
From hearty rice substitutes to crispy buffalo bites, this unassuming veggie wears many delicious hats. Get ready to explore the versatile world of cauliflower and discover why this cruciferous vegetable is the ultimate canvas for culinary creativity for keto dieters. However, does it fit into the strict guidelines of a keto diet—and is cauliflower keto friendly?…
In the world of keto, you might wonder if there’s any room for the humble banana. Certainly, the question ‘Are bananas keto?’ arises because their sugar content contradicts the low-carb lifestyle. But before you cast them aside, let me take you on a journey through the banana’s intricate history, its surprising nutritional profile, and the…
Follow us 261.1k Quick Summary tl;dr Dirty Keto sticks to low-carb, high-fat goals but doesn’t focus on food quality. It can be convenient and might jumpstart weight loss, but it often comes with fewer nutrients and potentially questionable ingredients. Clean Keto emphasizes whole, nutrient-dense foods—helping you get vitamins, minerals, and better long-term health benefits, though…
If you’re new to the keto dietyou probably have questions about what you can and can’t eat. But what about potatoes? Are potatoes keto? It’s true that potatoes are high in carbs – there’s no way of getting away from that. But is there a way you can fit them on your keto shopping list?…
