Tofu Koliwada (Indian Spicy Crispy Tofu)

Tofu Koliwada is a plant-based version of the popular regional Indian appetizer. It’s like a tofu nugget with tons of fiery heat and so delicious served with green chutney or other of choice. It’s super delicious, crispy and packs flavor! (gluten free and nut-free with soy-free options) I’ve been veganizing a bunch of decadent, meat-based…

Read More
puttanesca beans on a plate with garlic bread

Puttanesca Butter Beans (1 pan!)

Umami-packed puttanesca sauce pairs beautifully with hearty butter beans! Puttanesca beans are a versatile, 1-pot meal that is absolutely full of flavor. Gluten-free Nutfree soyfree I loved the incredible sauce that I made with my whoresque barleyso I decided to add some butter beans to it to make it into a one-pot bean dish. This…

Read More
Prawns Dangar

Prawns royalty

Main ingredients Prawns, Onions, Ginger-garlic-green chilli-coriander leaf paste, Tomato, Coriander powder, Cumin powder, Garam masala powder, Red chilli powder, Potatoes, Dry breadcrumbs, Fresh coriander leaves, Rice flour Cuisine Goan Course Snacks and starters Prep time 30-35 minutes Cook time 25-30 minutes Serve 4 Taste Savoury Level of cooking Easy Others Non vegetarian Ingredients 1½ cups…

Read More
Summer Spinach Salad with Chickpea Olive Crumble (high protein)

Summer Spinach Salad with Chickpea Olive Crumble (high protein)

A fully loaded, flavor packed, protein rich summer spinach salad with an umami-packed crisp chickpea hemp seed olive crumble, nutrient dense greens, and creamy, vibrant tahini lemon dressing. A perfect hot weather dinner. (23g protein and 15g fiber per serving, (gluten-free, soy-free, nut-free, high protein) This is a fantastically hearty summer spinach salad. It has…

Read More
A bowl of Thai tomato and egg stir-fry garnished with green onions, served alongside a bowl of rice, fresh tomatoes, and eggs.

Easy Tomato Egg Recipe

This Chinese tomato egg recipe is an easy stir-fry that’s perfect for breakfast or lunch. It’s a tasty dish that’s quick to make and pairs beautifully with steamed rice. Simple ingredients, big flavor—this is a meal you’ll keep coming back to! Tip: If you enjoy this egg recipe, you’ll also love kaikaku, steamed egg with…

Read More