We love these little seafood staples; the WWF says we eat about 2lb of prawns per person, worldwide, every year. To keep up with demand, there’s been an explosion in tiger prawn and king prawn farms in countries like Thailand, Indonesia, India and Vietnam. The Marine Conservation Society says these farms often use illegal chemicals,…
Organic Ingredients, serves 2 1 x 8oz. Packet Halloumi Cheese 1/2 Tsp. Olive Oil for cooking 1 Baguette 1 Tbsp. Za’atar mixed with 2 Tbsps. Olive Oil Veggie Platter 1 Heirloom Tomato 2 Persian Cucumbers 10 Mint Leaves 1/2 Cup Greek Olives 1 Vine Cherry Tomatoes Sea Salt, to taste Method Slice Halloumi into approximately…
After sharing the three best herbs for gut healthHarvard-trained gastroenterologist Dr Saurabh Sethi listed the ‘best oils’ for cooking your food. According to him, one of the best options is EVOO, or extra-virgin olive oil, which he calls an excellent oil due to its rich content of monounsaturated fats that help reduce the risk of…
Elena Paravantes, MS, RDN is a Registered Dietitian Nutritionist by the U.S. Commission on Dietetic Registration (CDR). She is an expert on the Mediterranean Diet. She has been active as a clinician, consultant, author and lecturer for 20 years, both in the U.S. and Greece. An expert on the Greek Mediterranean Diet, her interviews and…
Learn how to make the tastiest chicken wings in your air fryer. This is a great alternative way to make tasty wings without deep frying them. This recipe is free of the top 9 allergens, which is helpful when sharing meals with people who may have different food allergies. Disclaimer: Please check that all ingredients…
