Wellness entrepreneur and face yoga expert Vibhuti Arora recently told Rubina Dilaik that she swears by a common kitchen ingredient that can make the skin feel radiant. Responding to Dilaik’s question about ‘One ingredient in the kitchen consumed daily which can brighten the skin’, Arora said, “Ghee. Eat it, apply it, put it on your…
Written by: Ayesha shoukatPosted on: July 31, 2025 | A comforting cup of ginger tea, blending Chinese and Pakistani traditions to soothe, warm, and heal. China and Pakistan both have rich traditions of using herbs for health and wellness purposes. Herbal teas are a common part of daily life in both the countries. They are…
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa dates in cold milk, consumed first thing on an empty stomach. Known for their rich nutrient profile and deep cultural significance, Ajwa dates are not only delicious but are also believed to offer a wide range of…