You solely want 5 substances or much less to make these simple snack recipes (not counting frequent pantry gadgets like salt, pepper and oil). They’re a easy and wholesome possibility for a chunk between meals or a fast increase of vitality. Plus, every recipe can also be made decrease in carbs, energy, sodium and saturated fats, making them supreme for managing blood sugar ranges. Try our Cottage Cheese Snack Jar with Tomatoes, Cucumbers & Bell Peppers and our Dark Chocolate Almond Clusters for a filling, scrumptious and nutritious snack.
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Cottage Cheese Snack Jar with Tomatoes, Cucumbers & Bell Peppers
Photographer: Ali Redmond.
Layered in a jar, transportable and customizable, this cottage cheese snack jar with tomatoes, cucumbers and bell peppers is ideal for wholesome consuming on the go. It’s excessive in protein—an important selection for a noon vitality increase or post-workout snack.
Roasted Pumpkin Seeds
Carson Downing
Pumpkin seeds are filled with fiber, protein and magnesium, in order that they make an important wholesome snack. It’s additionally simple to customise them with totally different seasonings so you’ll be able to get pleasure from countless flavors—or hold issues on the straightforward aspect with only a sprinkle of salt.
Everything Bagel Cottage Cheese Snack Jar
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Claire Spollen
This cottage cheese snack jar is a high-protein snack that layers creamy cottage cheese with crunchy bell peppers and crispy chickpeas. Cottage cheese offers protein and calcium, whereas chickpeas add further plant-based protein and fiber to maintain you feeling full till your subsequent meal. A sprinkle of every part bagel seasoning brings daring flavors in each chunk.
White Bean–Stuffed Mini Bell Peppers
Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Mini bell peppers are the proper vessel for delivering creamy bean dip with a crunchy chickpea topping on this simple snack. Crunchy chickpeas are simple to make at dwelling, or you should buy them already ready.
Tzatziki Cucumber Slices
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
These cucumber slices provide a refreshing, fast snack with simply three substances. The crispness of the cucumbers enhances the creamy, tangy tzatziki, creating a light-weight and flavorful chunk.
Pickled Tuna Salad
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
This pickled tuna salad will get its taste from chopped dill pickles and makes use of the pickle brine to boost the flavour. Serve it on a slice of toasted whole-wheat bread, on crackers or with crisp veggies for a simple snack.
Dark Chocolate Almond Clusters
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
These bite-size darkish chocolate almond clusters mix darkish chocolate with nutty almonds for a simple snack or dessert. Stick to the three substances we checklist right here, or add your personal twist by together with dried cherries or toasted coconut for a little bit selection.
High-Protein Dip Formula
Ali Redmond
These high-protein cottage cheese dips are simple to whip up and pair completely together with your favourite fruits and veggies. Whether you’re within the temper for one thing candy or savory, these recipes will hold you full and energized whereas squeezing in an additional serving of veggies.
Cottage Cheese-Berry Bowl
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
This no-sugar-added berry bowl highlights the pure sweetness of thawed combined berries with a touch of vanilla for further taste. It’s a easy snack you’ll be able to put together prematurely, however add the cereal simply earlier than serving so it stays crunchy.
Peanut Butter Stuffed Energy Balls
Peanuts do double responsibility on this simple snack recipe: peanut butter makes a creamy heart whereas chopped roasted peanuts add a welcome crunch to the outside. Dates add a pure sweetness to this wholesome snack.
Dark Chocolate Cashew Clusters
Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,
These 3-ingredient candy treats are a breeze to make and, as a result of darkish chocolate clusters take simply quarter-hour to organize, they are often made on quick discover to feed a crowd.
Savory Cottage Cheese Snack Jar
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in a single small mason jar. Adding the chickpeas proper earlier than serving will hold them crunchy.
Pizza Pistachios
Nutritional yeast mimics the flavour of cheese, lending a pizza-like taste to those playful spiced pistachios.
Chocolate-Hazelnut Energy Balls
These vitality balls marry the flavors of nutty hazelnuts with wealthy chocolate. They’re chewy with a slight crunch and have simply sufficient sweetness to curb a noon or post-dinner candy tooth.
Cinnamon-Sugar Roasted Chickpeas
Roasting canned chickpeas till crispy makes a easy and wholesome snack. In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible! This snack is finest loved the day it’s made.
Vegan Chocolate-Dipped Frozen Banana Bites
These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make an ideal low-calorie snack or simple dessert. These banana bites retailer effectively within the freezer, so make some forward and hold them readily available for these moments you crave a style of one thing candy.
Fruit Energy Balls
Make an enormous batch of those no-bake vitality balls to maintain readily available when starvation strikes otherwise you want a wholesome pick-me-up.
Roasted Buffalo Chickpeas
Soaking chickpeas in vinegary scorching sauce provides them a mouthwatering tang earlier than they crisp up within the oven. The consequence? An addictively crunchy snack that is really good for you.
Peanut Butter Energy Balls
Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
These wholesome peanut butter and chocolate vitality balls ship a combination of straightforward and sophisticated carbohydrates to assist gas you up everytime you want a little bit increase.
Greek Yogurt with Fruit & Nuts
This easy snack with protein and wholesome fats will get you thru the afternoon stoop.
