Chocolate Dipped Mango Recipe – Nut Free Wok

Chocolate Dipped Mango Recipe - Nut Free Wok Chocolate Dipped Mango Recipe - Nut Free Wok

Learn easy methods to soften chocolate to dip dried mango slices with this straightforward recipe for a no-bake deal with. Read on for a reminder to make use of allergen-safe chocolate manufacturers for meals allergy symptoms.

Disclaimer: Please examine that each one substances are appropriate to your allergy symptoms and remember to ask your medical care group relating to any allergy associated questions (I don’t share medical recommendation). As an Amazon Associate, I earn from qualifying purchases.

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Dip Dried Mango Slices in Nut-Free Chocolate

Our household likes to snack on dried mangos. Dried mango slices dipped in chocolate makes an atypical dried fruit right into a deal with.

My inspiration for this recipe is from a Trader Joe’s vacation reward field of chocolate dipped dried mango slices. During the vacations, they promote properly packaged chocolate dipped dried mango slices in a metallic reward field. There have been no nuts within the substances however I can’t bear in mind if there was potential nut cross-contact. It’s simple and secure to make use of nut-free chocolate for chocolate dipped recipes.

Chocolate Dipped Mango RecipeChocolate Dipped Mango Recipe

Conventional chocolate may need traces of milk or peanuts

In common, it’s higher to make chocolate desserts for individuals with a peanut, tree nut, or milk allergy with chocolate from a devoted allergen-free facility.

There was a research revealed in 2017 to understand how often chocolate contains milk or peanut in the product when there’s an allergen advisory. If you could have a dairy allergy, it would be best to learn the research extra carefully as there’s potential publicity to take advantage of.

“In 75% of the chocolate bar products with a milk advisory statement, milk concentrations were above the limit of quantitation (2.5 μg/g [ppm]), with the majority having concentrations >1,000 ppm. An additional 67% of chocolate bars with a “traces of milk” assertion contained 3 to six,700 ppm of milk. Fifteen p.c of sweets labeled dairy free or lactose free and 25% labeled vegan have been optimistic for milk, all with concentrations >1,000 ppm. Even for sweets with no reference to take advantage of on the label, 33% of those merchandise contained 60 to three,400 ppm of milk.

This similar research additionally examined chocolate for peanuts. A small variety of merchandise with an allergen advisory really comprise peanuts. However, peanut-free or allergen-free peanuts look like secure.

The survey of chocolate merchandise for peanuts revealed that 8% of merchandise with an advisory assertion contained peanut, with the best focus of 550 ppm. All 9 sweets bearing the peanut-free or allergen-free assertion have been damaging for peanut, however 17% of sweets with no label assertion for peanut have been optimistic for peanut at concentrations of 9 to 170 ppm.

In March 2024, the FDA revealed an article finding out whether or not darkish chocolate incorporates milk. Out of 112 samples, 12 examined optimistic for milk, and 4 had amounts of milk that might cause an allergic reaction.

Chocolate associated remembers are an ongoing concern and we have to be proactive to check the FDA’s webiste for recalls. I like to recommend making chocolate desserts from scratch, shopping for allergen free chocolate merchandise, and/or consuming with warning.

Chocolate Dipped Mango Recipe closeupChocolate Dipped Mango Recipe closeup

Use Nut-Free or Allergy Safe Chocolate

If you’re solely allergic to peanuts and tree-nuts and never allergic to dairy, I really like Guittard. People who’re solely allergic to peanuts may think about Ghirardelli as an possibility. Vermont Nut Free can be free from peanuts, tree nuts, and different allergens.

Sometimes I purchase Trader Joe’s chocolate chips as a result of they’re reasonably priced and handy to purchase. They are normally made in services with out peanuts or tree nuts however I nonetheless double examine the labels for allergen advisories and name annually to double examine.

We aren’t allergic to dairy so I don’t know the nuances of assorted manufacturers which may have a dairy-free declare. My go-to favourite nut-free, dairy-free sweets are by Enjoy Life Foods and Pascha. Both manufacturers are free from the highest 9 allergens.

How to Melt Chocolate for Dipping

The most necessary tip for melting chocolate is to keep away from moisture. If a drop of water will get into your chocolate, the melted chocolate may seize and grow to be clumpy. Even although I do know this and am cautious, my melted chocolate seized up as a result of the bowl in my double boiler was not tall sufficient and the steam condensed on the chocolate!

I arrange a double boiler with a bowl sitting on prime of a small pan of boiling water. Try completely different bowls to seek out the correct match. You will want a bowl that received’t wobble in your pan. A taller bowl will assist preserve the steam away from condensing within the chocolate. I now know to make use of a taller bowl as a substitute of a large, shallow bowl.

It’s additionally a good suggestion that when the water begins to boil, decrease the warmth to a low medium temperature with minimal steam escaping from the double boiler.

Melt Chocolate with Oil or Not?

Adding somewhat little bit of fats from shortening or a impartial vegetable oil to the melted chocolate provides it a smoother and creamier consistency in order that it’s simple to dip.

The dipped chocolate coating on the mango slices might be somewhat bit smooth so refrigerate or freeze for 30-60 minutes earlier than serving to permit extra time for the chocolate to agency up.

Allergy Aware Chocolate Dipped Mango Slices

This recipe is freed from peanuts and tree nuts as written. The recipe is straightforward with three substances, Enjoy Life mini chocolate chips, oil, and dried mango. It might be freed from prime 9 allergens if you will discover dried mango that can be freed from prime allergens.

You can even use common sized chocolate chips however permit extra time for them to soften. Be affected person as typically it takes a second for the chocolate to soften and have a clean consistency.

chocolate dipped mango on a parchment paper lined baking sheetchocolate dipped mango on a parchment paper lined baking sheet

Chocolate Dipped Mango Slice Recipe

Sharon (NutFreeWok.com)

Learn easy methods to soften chocolate to dip dried mango slices with this straightforward recipe for a no-bake deal with. I like to recommend utilizing an allergen-safe chocolate model for meals allergy symptoms. Enjoy Life’s mini chocolate chips will soften rapidly, permit extra time to soften the chocolate in case you use common sized chocolate chips.

Prep Time 5 minutes

Cook Time 5 minutes

Cooling time 30 minutes

Total Time 40 minutes

Course Dessert, Snack

Cuisine American

Servings 6

Calories 176 kcal

  • 6 ounces dried mango (slices)
  • 1/2 cup mini chocolate chips
  • 2 teaspoons impartial oil (olive oil) or shortening
  • Bring a small pot stuffed midway with water to a boil. Lower the temperature to simmer and place a clear dry bowl over the pot. Check that the highest fringe of the bowl is at the least 3-4 inches above the pot and is steady.

  • Add the chocolate chips and oil to the bowl, wait a couple of minutes for the chocolate chips to soften partially. Use a spoon or small spatula to stir to soften the chocolate till clean.

  • Line a baking sheet with parchment paper and separate the mango slices (put on clear meals prep gloves).

  • Hold one finish of a mango slice and dip the opposite finish into the melted chocolate, permit the surplus to drip again into the bowl, and place the dipped items on the parchment paper lined baking tray to agency up.

  • Dip the remaining mango items within the melted chocolate till you run out of mango or melted chocolate.

  • Place the tray of chocolate dipped mango slices within the freezer for half an hour or within the fridge for an hour, till the chocolate solidifies once more. Enjoy instantly or switch to an hermetic container and retailer in your fridge.

Serving: 1.5ounceCalories: 176kcalCarbohydrates: 31gProtein: 2gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 2mgSodium: 10mgPotassium: 0.01mgFiber: 2gSugar: 24gVitamin A: 3018IUVitamin C: 5mgCalcium: 32mgIron: 2mg

Keyword chocolate dipped mango

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