An unique and ultra-fresh concept for summer season! This Cold Melon Soup with Basil and Mint takes simply 5 minutes to arrange, and I serve it each as a essential course and as an appetizer in verrines.
Ingredients for Cold Melon Soup
Before you get began, listed here are the principle substances for this ultra-fresh, aromatic melon soup. You’ll discover the precise portions within the recipe card!
- Charentais melon: Choose a ripe, barely agency melon. If doubtful, learn my article on how to choose the right melon.
- Lemon juice: To steadiness the sweetness of the melon with a contact of acidity.
- Olive oil: An excellent fruity oil enhances the recipe.
- Basil & contemporary mint: Add a stunning fragrant freshness.
- Vinegar (white balsamic or sherry): Enhances flavors. I really like white balsamic for its candy, floral high quality.
📌 Somewhat further: Think the soup’s slightly too candy? Add a tomato or two for a pleasant contact of acidity!
Preparation (in 3 steps)
- Prepare the melon: Cut it in half, take away the seeds and pores and skin, then lower the flesh into items.
- Blend: In a blender, add the melon, lemon juice, olive oil, vinegar, herbs, salt and pepper. Blend till easy.
- Refrigerate: Pour into an hermetic container and chill for at the least 1 h.
📌 Géraldine’s tip: For an important aperitif impact, serve it in verrines with a melon-basil-cured ham skewer, or a crunchy topping like crispy bacon or homemade salted granola!
Ideas for variations
- Vegan model: Replace the ham (if you happen to add any) with vegetable chips or crispy tofu cubes for a gourmand, plant-based contact.
- Sign: Add slightly grated contemporary ginger or a pinch of Espelette pepper to boost the flavors.
- Sweet-savory model: Sprinkle with feta or contemporary goat’s cheese crumbs for a creamy, barely salty contact.
Géraldine’s ideas for good melon soup
- Choose a ripe, contemporary melon: the standard of the fruit makes all of the distinction!
- Blend for a very long time: for a easy, nice texture.
- Taste and regulate: a pinch of salt or a squeeze of lemon could make all of the distinction.
- Serve chilled: put together forward of time, for even higher outcomes when refrigerated.
Recipe card
Cold Melon Soup with Basil and Mint
Click on the celebs to price!
An ultra-quick chilly melon soup, flavored with basil and mint. Fresh, mild and filled with taste!
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Cut the melon in half, take away the seeds, peel the pores and skin and lower the flesh into items.
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Put the melon, lemon juice, olive oil, vinegar, basil, mint, tomatoes (for a much less candy model), pepper and salt right into a blender.
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Chill the soup within the fridge for at the least 1 hour.
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Pour into bowls or verrines. You can add a skewer of basil leaves, melon balls and cured ham.
Calories: 111kcal | Carbohydrates: 4g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 15mg | Potassium: 173mg | Fiber: 1g | Sugar: 3g | Vitamin A: 617IU | Vitamin C: 13mg | Calcium: 13mg | Iron: 0.4mg
Frequently Asked Questions
Yes ! It’s even higher when chilled for a couple of hours. Prepare it within the morning for the night, or the day earlier than.
Add a teaspoon of honey or a yellow peach for steadiness.
I don’t advocate it. The texture of the melon adjustments after freezing. Best saved within the fridge (24h max).
