Lebanese Fried Cauliflower with Tahini (Arnabit with Tarator)

Arnabit with tarator is the Arabic title for cauliflower with tahini or lemon garlic sauce. Now, cauliflower shouldn’t be as standard as broccoli. However, this shy vegetable shines when it’s finished the best way we put together it on this fried cauliflower recipe. It’s golden brown and crispy on the surface and tender and juicy on the within. The distinction in textures makes it simply that little bit further scrumptious. The secret to this Lebanese cauliflower recipe is boiling the cauliflower earlier than frying it. Many Lebanese eating places simply instantly fry the vegetable, which makes it lose its candy and mushy inside style.

Tarator or tahini sauce is quite common in Lebanon, as many locals prefer it. It is used with fish, falafel sandwiches, and meat shawarma as nicely. It is mild and has a scrumptious style.

In Lebanese delicacies, arnabit with tarator is served as a mezze or appetizer. However, our household often eats it as a primary dish for lunch, together with some selfmade fries, falafel, and a facet salad. The greatest expertise is placing a small fried cauliflower floret in a chunk of pita bread after which dipping it in tarator sauce. It is so good! I hope you do this Lebanese cauliflower recipe for your self.

Lebanese Cauliflower Notes

• It’s actually essential that you simply pat the cauliflower dry earlier than frying it, as this can make it brown sooner.

FAQs

What is arnabit?

Arnabit (additionally spelled arnabeet) means cauliflower in Arabic so that is basically an Arabic cauliflower recipe. In this occasion, we’re pairing arnabit with tarator or tahini sauce. Arnabit or arnabeet mekle (additionally spelled mekleh) means fried cauliflower.

How do you serve Lebanese cauliflower tahini?

Here are some methods to serve Lebanese fried cauliflower:

• Enjoy it as an appetizer or on a mezze platter with some contemporary lemon wedges to squeeze on high.
• Make a Lebanese cauliflower salad and serve it over standard Lebanese salads like fattoush or tabbouleh.
• Serve it as a facet dish with a primary meal like grilled hen, fish, or lamb chops.
• Do as my household does and serve it as a primary meal with homemade fries, walland a facet salad.
• Enjoy it for lunch in pita bread or a wrap together with your favourite salad toppings.
• Serve it with a distinct sauce, like hummus, harissa, or tzatziki.
• Add a garnish of finely chopped contemporary mint leaves, contemporary parsley, contemporary cilantro, sumac, or a sprinkle of paprika.

How do you retailer fried cauliflower bites?

It’s greatest to serve the fried cauliflower florets instantly, because it does get mushy and mushy as soon as it cools. However, in case you have leftover selfmade tahini, it may be saved in an hermetic container or jar within the fridge for as much as one month.

Can I roast the Lebanese cauliflower as a substitute?

Absolutely. If you’d choose roasted cauliflower, unfold the florets out on a baking sheet and drizzle them with olive oil. You can even season with salt, freshly floor black pepper, and floor cumin. Then roast them in a 450-degree oven for about 25 minutes, till their mushy and golden. To add extra coloration, place them beneath the broiler for 3 to 4 minutes.

You can even make air-fried cauliflower in the event you choose. However, you’ll must do it in small batches relying in your air fryer’s measurement as you don’t wish to overcrowd the basket. Air fry the cauliflower florets at 400 levels for 20 to 25 minutes, turning midway.

Is this Middle Eastern cauliflower recipe vegan and gluten-free?

Yes, as is, this fried cauliflower recipe is each vegan and gluten-free.