Robb Wolf – Hernia Repair, Optimal Dietary Patterns for Healthy Aging

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News Topic:

End of the brown field? Regenerative agriculture brings ecological benefits

Show Notes:

Chris Kresser: Do Vegetarians and Vegans Live Longer Than Meat Eaters

Questions:

Hernia Repair

Trevor writes:

I’m a 46 yr previous male with my first hernia. It’s Inguinal and I’m surgical procedure. What are your ideas on mesh? From some Internet looking out, it looks as if both a medical marvel or a malpractice attorneys dream.

I’m 5’11, 210 lbs with no different ongoing medical points. I think the hernia emerged as the results of a number of years of 4 day/week powerlifting. I want to return to weight lifting on some type after surgical procedure restoration.

Thank you for all ideas!

Optimal dietary patterns for wholesome getting older

Suzanne writes:

Hello Robb,

Would love so that you can overview the next Nature article and assist us make sense of it in your podcast, The Healthy Rebellion:

“Optimal dietary patterns for healthy aging”

Published: March 25, 2025 .

Thank you in your podcast. I began following you after listening to you on Stem Talks years in the past. I recognize your deep dives in well being science, literature, and information.

https://www.nature.com/articles/s41591-025-03570-5

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Transcript:

Coming quickly!

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Robb Wolf

Robb Wolf, creator of The Paleo Solution and Wired to Eatis a former analysis biochemist and one of many world’s main specialists in Paleolithic vitamin. Wolf has remodeled the lives of tens of 1000’s of individuals world wide by way of his prime ranked iTunes podcast and wildly fashionable seminar collection.