Ram Kapoor on the ideal diet people should follow

‘Jo pichhle 20 saal mein sikhaya gaya… sab galat hai’: ram kapoor says having two meals a day quantities to ‘overerating’, backs omad; Can it work for the typical Indian? , Food-Wine News

“Jitna kam khaoge na, utna zyada energy hota hai ” (The much less you eat, the extra power you may have), stated actor Ram Kapoor on Bharti Singh’s podcast, the place he appeared alongside Mona Singh. The dialog turned revealing when Kapoor stated, “If you eat only one meal a day — main nahi karta…

Read More