Flax Seeds- The Indian superfood - Kali Mirch

Flax Seeds- The Indian superfood – Kali Mirch

Flax Seed- The Superfood Learn on this weblog about Flax Seeds- The Indian superfood Superfood- a comparatively new time period that has been doing rounds within the circles of foodies and well being freaks. Though, formally such time period doesn’t discover its existence within the parlance of dieticians and nutritionist, it does its job of…

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Colorful quinoa vegetable salad in glass bowl.

Peruvian candy potato and quinoa superfood salad

This quinoa and candy potato salad dish focuses on complete meals and easy, contemporary components. It’s a colourful, nutritious dish that mixes the delicate nuttiness of quinoa with the earthy sweetness of roasted candy potatoes. As the title of this Peruvian dish suggests, the star components are quinoa and candy potatoes. While they may not…

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rice, fermented rice, gut health

Paanta bhaat to pazhamkanji: How India’s humble fermented rice is changing into a world well being superfood | Food-wine News

What the world is raving about immediately – particularly health-conscious eaters and vitamin influencers – India has been consuming for hundreds of years. Fermented meals are having their second, showing on high-end restaurant menus and being really useful by dieticians and nutritionists. But in lots of Indian properties, these dishes have been all the time…

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Yami Gautam loves panjeeri laddoos

‘My post workout treat/source of strength’: Yami Gautam swears by panjeeri laddoos for restoration; why this Indian staple is a powerhouse for health freaks | Food-wine News

Yami Gautam is a big foodie, and her love for Indian snacks and treats is aware of no bounds. Recently, she took to social media to share a put up documenting her favorite post-workout snack: the Indian staple Panjeeri Laddoo. “My post workout treat/source of strength- Surilie’ special panjeeri laddoos 🤤❤️,” she talked about within…

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makhana

Here’s why it’s best to chop makhana earlier than roasting | Food-wine News

Hailed as a superfood and its advantages recognised by prime minister Narendra Modi and Zerodha founder Nikhil Kamath, makhana is having its time below the highlight. Rich in flavonoids (like kaempferol) and polyphenols, which have anti-inflammatory and antioxidant properties, these white nuts are identified to reduces dangerous ldl cholesterol (LDL) and improves good ldl cholesterol…

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