Change begins at home, and the best way to transform your health is through a healthy diet. That’s what Harvard and Stanford-trained gastroenterologist Dr Saurabh Sethi also believes in. In a social media post, he listed four snack combinations to improve liver health. “I eat these weekly as a liver specialist. Approximately two billion people…
Who doesn’t love a chai with pakodas in the evening? But, sometimes going the healthy way can be beneficial too. Shahid Kapoor’s wife, Mira Rajput Kapoor, revealed her favourite healthy evening snack on her Instagram stories. “Just me and my soup,” she wrote. Kanikka Malhotra, Consultant Dietitian & Diabetes Educator, told indianexpress.com why soup is…
Chiles Toreados! A must have at every carne asada! My first taste of a chiles toreados was definitely with carne asada that included grilled cebollitas(knob onions) and nopales(cactus). Just look at that beautiful platter of chiles dressed with fresh lime juice and seasoning sauce. Picture adding a bed of thinly sliced cucumbers, thin sliced red…
